Dr. Titus Chiu breaks down how prior head trauma-- including mild trauma that you may not even have paid much attention to-- can lead to fatigue, depression, insomnia, IBS, food reactivity, and more. He also shares a number of insights into how to heal from prior trauma and post concussion syndrome, the connection between exercise intolerance and the brain, and how to optimize cognitive performance.
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/
If you're in need of clinical support, please visit https://austinfm.com/
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