Is folic acid really toxic for those with MTHFR gene polymorphisms? On today’s podcast, I take a balanced look at the research to help answer this question. I also share a case study about how one woman’s perimenopause symptoms were resolved with the help of conservative functional medicine, and a brief review research on modified citrus pectin as a heavy metal chelator.
https://drruscio.com/is-folic-acid-toxic
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On today’s podcast episode, Dr. Debora Chasse shares her insights into a few surprising causes of chronic bloating and distention, including vagus nerve damage, lymphatic system blockages, and adhesions. We cover how to identify these issues, and techniques for healing.
https://drruscio.com/bloating-distention-the-vagus-nerve-lymphatics-and-adhesions
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/
If you're in need of clinical support, please visit https://austinfm.com/
Looking for more? Check out https://drruscio.com/resources
Is there any truth to the claims that there’s an ideal thyroid medication ratio? On today’s podcast, I break down the research to answer this question. I also share a fascinating case study about the power of probiotics to resolve H. pylori, and a brief review of a study on psychedelics for treating depression.
https://drruscio.com/ideal-thyroid-medication-ratio
Join our growing community of clinicians today! https://drruscio.com/review-1dollar/
Looking for more? Check out https://drruscio.com/resources
Today on the podcast, Dr. Mike T. Nelson is back to talk about how you can improve exercise tolerance, fatigue, stress, and recovery by gradually improving cardiovascular conditioning. He also explains a simple test you can perform yourself to determine your own cardiovascular conditioning.
https://drruscio.com/fatigue-and-poor-recovery
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/
If you're in need of clinical support, please visit https://austinfm.com/
Looking for more? Check out https://drruscio.com/resources
On today’s podcast, I share key clinical insights from recent issues of the Future of Functional Medicine Review (FFMR), including a review of pancreatic insufficiency, the importance of careful data interpretation with thyroid research, and a case study on limbic retraining leading to improved GI function.
https://drruscio.com/neural-retraining-for-gi-dysfunction
Join our growing community of clinicians today! https://drruscio.com/review-1dollar/
Looking for more? Check out https://drruscio.com/resources
Your questions about low dose naltrexone with thyroid medications, how to improve PMS, dopamine deficiency, elemental diets, and more.
https://drruscio.com/answers-on-naltrexone-improving-pms-dopamine-deficiency
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/
If you're in need of clinical support, please visit https://austinfm.com/
Looking for more? Check out https://drruscio.com/resources
On today’s podcast episode, I talk with Indoor Environmental Professional (IEP) Michael Schrantz about the importance of working with an expert who understands the whole picture when it comes to your environment. Michael breaks down a practical approach to mold testing that reduces fear, confusion, and cost.
https://drruscio.com/mold-the-1-professional-you-must-have-on-your-team
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/
If you're in need of clinical support, please visit https://austinfm.com/
Looking for more? Check out https://drruscio.com/resources
On today’s podcast, I share key clinical insights from recent issues of the Future of Functional Medicine Review (FFMR), including research on the true underpinnings of SIBO, and a case study on effective functional medicine treatment for complex thyroid and gut symptoms.
https://drruscio.com/are-we-defining-sibo-properly
Join our growing community of clinicians today! https://drruscio.com/review-1dollar/
Looking for more? Check out https://drruscio.com/resources