Let’s jump into another edition of Health News Reviews! Today we will discuss gluten and brain fog, stomach autoimmunity, ketogenic diets and performance, probiotics and depression, probiotics and diabetes, sun exposure and gluten intolerance, and more…

SIBO breath testing can be an incredibly valuable tool for those suffering with gas, bloating, abdominal pain, loose stools, and/or constipation.  However, there is debate on what the best test is and how to interpret the test results.  Today Dr. Allison Siebecker and I discuss the new North American Consensus statement regarding SIBO breath testing. We also discuss an upcoming SIBO summit Dr. Siebecker is organizing.

Today let’s dig into the mail bag with listener questions. Here is what we’ll cover: The massive difference between saying “the evidence shows” versus “there is evidence showing”; Are vegetarian diets really best for rheumatoid arthritis?; Addressing criticism of my ‘cost effective functional medicine’ approach; Can your stool test results help you determine the probiotic for your gut?; Thoughts on the best stool testing; What to do for bad breath; What to do if your vitamin D levels are always low; Testing for nutrient deficiencies.

I recently went down to San Jose and did an interview with the guys from Mind Pump Media.  We had a very candid conversation about the health and the exercise industry.  We then jumped around different topics regarding the gut and thyroid.  They are a fun group and this should be a very enjoyable read or listen!