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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Health nutrition and functional healthcare; practical, evidenced-based and cost-effective information for optimum digestive, thyroid, immune and hormonal health. Dr Michael Ruscio, DC shares the most effective and efficient techniques for using diet, nutrition and functional healthcare to improve digestive, thyroid, immune, hormonal and overall health.
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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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Now displaying: Page 1
Feb 22, 2024

The latest science on tackling hormone imbalances. 

I’d love to know what you thought about the episode in the comments!

Watch/Read Next…

 

Timestamps

01:13 Gluten-free dieting 

09:19 How chemicals impact thyroid function

11:40 Balancing risks with benefits 

15:15 Heavy metal exposure on thyroid 

16:20 Vitamin D for thyroid autoimmunity 

17:51 Selenium supplementation for Hashimoto’s

18:53 Cordyceps for Hashimoto’s

20:39 Black cohosh for menopause 

21:37 Meditation & mindfulness for sleep & stress

 

Featured Studies 



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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g 

*Full transcript is available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

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