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Dr. Ruscio Radio: Health, Nutrition and Functional Medicine

Health nutrition and functional medicine; practical, evidenced-based and cost-effective information for optimum digestive, thyroid, immune and hormonal health. Dr Michael Ruscio shares the most effective and efficient techniques for using diet, nutrition and functional medicine to improve digestive, thyroid, immune, hormonal and overall health.
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Dr. Ruscio Radio: Health, Nutrition and Functional Medicine
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Mar 18, 2020

In today's episode, we are joined by Lenore Skenazy, author of Free-range Kids and started a foundation called Let Grow. We discussed this very important concept of anti-fragility which essentially means if we don't expose children to risk it can actually cripple their development. She discusses the pros and cons of sheltering children and brings to our attention some resources that are thankfully now available for parents, teachers, and school districts, to start moving back to an older way of approaching children's responsibility and safety. It seems that the media has instilled fear in parents and there has been a loss of balance as a result. These days it is common for parents not to let kids out of their sight for fear of kidnapping or abduction, however Lenore helps us understand that the statistics show that this is extremely rare. Kids need to take risks, get dirty, and try things on their own. https://drruscio.com/?p=56098

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

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