Did you know that good mitochondrial health is vital to aging? In this episode, longevity expert, Dr. Jeffrey Gladden, discusses the importance of the mitochondria, nutrition tips, exercise recommendations, and the best protocols for infections.
Checkout Dr. Gladden’s book, “100 Is The New 30”
https://www.amazon.com/100-NEW-30-SYMPHONY-LONGEVITY/dp/B0CGTKVXN3
Timestamps:
00:00 Intro
05: 28 Signs of aging
09:47 Nervous system & exercise connection
18:17 Diet & supplements
28:04 Best exercises
39:38 Mitochondrial testing
45:12 Chronic infections & mitochondria health
48:01 Therapy protocols for chronic infections
01:01:44 Why “100 is the new 30”
👇 Watch more videos like this 👇
➡️The Breathwork Technique Proven To Reduce Cortisol Levels By More Than Half:
https://www.youtube.com/watch?v=4xEhurZ58x0&t=7s
➡️5 Reasons Your Fitness Routine Isn't Working (Do This Instead) | Dr. Anthony Balduzzi:
https://www.youtube.com/watch?v=fQyFJu4FUYU&t=1727s
➡️2 Surprising Benefits of CASTOR OIL (Best Castor Oil Uses):
https://www.youtube.com/watch?v=SAADiCuFb0Q&t=1s
➡️Research Updates for Depression, Longevity & Muscle Recovery (Oct 2023):
https://www.youtube.com/watch?v=PKFOD1NIPaw&t=298s
➡️The Key to Healing Injuries & Gut Health | Dr. Josh Axe:
https://youtu.be/kYSFUgnX4NU?si=ZG-sfR5vbtomcAvH
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️ What is VO2 Max, Why Does It Matter, and How Is It Tested?
➡️ What is Zone 2 Training and How Often Should You Do It?
https://drruscio.com/zone-2-training/
➡️ How to Eat a 30g Protein Breakfast Every Day (with Recipes!)
https://drruscio.com/30g-protein-breakfast/
➡️ What Can I Drink to Reduce Inflammation?
https://drruscio.com/what-can-i-drink-to-reduce-inflammation/
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Get the Latest Updates
Facebook - https://www.facebook.com/DrRusciodc
Instagram - https://www.instagram.com/drrusciodc/
Pinterest - https://www.pinterest.com/drmichaelrusciodc
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
An exciting new study has found that red light therapy can help in reversing Hashimoto's! 30-50% of patients could stop their thyroid medication. In this episode, I’ll explain how the thyroid is affected by red light therapy, and the best protocol to follow for healing. Learn more!
Recommended devices:
PlatinumLED Therapy Lights: BIOMAX Series
https://platinumtherapylights.com/products/biomax-rlt
Mini Red Light Therapy Device:
https://us.boncharge.com/products/mini-red-light_device
Timestamps:
00:00 Intro
01:16 How red light therapy works
06:25 Proven benefits for Hashimoto’s
11:58 Other benefits
13:46 Device recommendations
16:16 Red light therapy protocol
20:56 Efficacy of LEDs vs. lasers
👇 Watch more videos like this 👇
➡️The Best Way to Treat a Sluggish Thyroid - New Study:
https://www.youtube.com/watch?v=xLuw1q2kvVM&t=11s
➡️The Most Effective Approach To Thyroid & Hormone Treatments W/ Andrea Nakayama:
https://www.youtube.com/watch?v=TfnCU4qrgBI&t=24s
➡️3 Ways Your Gut Health Can Improve Your Thyroid:
https://www.youtube.com/watch?v=zKPj6Rw83o8&t=333s
➡️Do Your Thyroid Levels Actually Require Medication?:
https://www.youtube.com/watch?v=DL-uApwZwi0&t=13s
➡️Escape the Hypothyroidism Trap with Dr. Antonio Bianco:
https://www.youtube.com/watch?v=n1jzvyEoLfI&t=731s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️Understanding Thyroid Antibodies: Why Is My Thyroglobulin Antibody High? https://drruscio.com/thyroid-autoimmunity-healthy-levels-thyroid-antibodies/
➡️ How Long Can You Go Without Thyroid Medication?
https://drruscio.com/how-long-can-you-go-without-thyroid-medication/
➡️How to Get Off Thyroid Medication Naturally:
https://drruscio.com/how-to-get-off-thyroid-medication/
➡️ What’s True and What’s Hype? Red Light Therapy Pros and Cons
https://drruscio.com/red-light-therapy-pros-and-cons/
📉The nuts and bolts of low-level laser (light) therapy:
https://pubmed.ncbi.nlm.nih.gov/22045511/
📉The Mechanisms and Efficacy of Photobiomodulation Therapy for Arthritis:
https://pubmed.ncbi.nlm.nih.gov/37762594/
📉Impact of Photobiomodulation on T3/T4 Ratio and Quality of Life in Hashimoto Thyroiditis:
https://pubmed.ncbi.nlm.nih.gov/32186976/
📉Efficacy of Combined Photobiomodulation Therapy with Supplements versus Supplements alone in Restoring Thyroid Gland Homeostasis in Hashimoto Thyroiditis:
https://pubmed.ncbi.nlm.nih.gov/37623524/
📉Low-level laser in the treatment of patients with hypothyroidism induced by chronic autoimmune thyroiditis:
https://pubmed.ncbi.nlm.nih.gov/22718472/
📉Safety and Efficacy of Low-Level Laser Therapy in Autoimmune Thyroiditis:
https://pubmed.ncbi.nlm.nih.gov/30532779/
📉Effectiveness of photobiomodulation therapy and exercise training in the fibromyalgia treatment:
https://pubmed.ncbi.nlm.nih.gov/29170901/
📉The Use of a Light-Emitting Diode Device for Neck Rejuvenation and Its Safety on Thyroid Glands:
https://pubmed.ncbi.nlm.nih.gov/33921839/
📉Light-emitting diodes in dermatology:
https://pubmed.ncbi.nlm.nih.gov/29356026/
📉Photobiomodulation Therapy With Different Wavebands for Hair Loss:
https://pubmed.ncbi.nlm.nih.gov/35510860/
📉Transcranial and systemic photobiomodulation for major depressive disorder:
https://pubmed.ncbi.nlm.nih.gov/30248638/
📉Application of red light therapy for moderate-to-severe acne vulgaris:
https://pubmed.ncbi.nlm.nih.gov/34363730/
📉Photobiomodulation: https://www.aslms.org/for-the-public/treatments-using-lasers-and-energy-based-devices/photobiomodulation#:~:text=For%20example%2C%20if%20there%20are,the%20results%20to%20become%20evident.
📉Photobiomodulation at Different Wavelengths Boosts Mitochondrial Redox Metabolism and Hemoglobin Oxygenation: https://pubmed.ncbi.nlm.nih.gov/35208178/
📉Photobiomodulation: lasers vs. light emitting diodes?: https://pubmed.ncbi.nlm.nih.gov/30044464/
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Get the Latest Updates
Facebook - https://www.facebook.com/DrRusciodc
Instagram - https://www.instagram.com/drrusciodc/
Pinterest - https://www.pinterest.com/drmichaelrusciodc
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Ajay Tejasvi from Art of Living comes on the podcast today to discuss how powerful breathwork can be for our holistic health. Not only does it improve our mood, it has also been scientifically proven to drop our cortisol levels and help our mental health. Listen and gain insight into living your healthiest lifestyle.
Learn more about Ajay’s work!
https://www.instagram.com/artofliving/
Timestamps:
00:00 Intro
04:24 Ajay’s story
08:20 Our role in creating our best lives
13:26 The mind-body connection
16:34 What is SKY Breath Meditation?
19:20 Intentionally using our focus and attention
23:38 Benefits for stress, sleep & alertness
29:26 Key teachings of the technique
38:35 Solutions for fulfilled living
👇 Watch more videos like this 👇
➡️Signs You Have Inflammation From Stress - And What You Can Do:
https://www.youtube.com/watch?v=7AvvHDg3KLU
➡️The Gut's Connection to Stress—and How to Improve Both:
https://www.youtube.com/watch?v=C0fO4omdViw
➡️2 Proven Steps to Improve Sleep, Reduce Stress & Live Longer:
https://www.youtube.com/watch?v=l0dO2J8_-yQ&t=201s
➡️How to Improve Cortisol Levels For Those With Gut Issues:
https://www.youtube.com/watch?v=z_alvFBhTKY
➡️The Key to Healing Injuries & Gut Health | Dr. Josh Axe:
https://www.youtube.com/watch?v=kYSFUgnX4NU&t=1959s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️ Hiatal Hernia Relief Guide: Non-Surgical Strategies:
https://drruscio.com/how-to-fix-hiatal-hernia-yourself/
➡️ When to Worry About Nasal Regurgitation:
https://drruscio.com/nasal-regurgitation/
➡️ How to Eat a 30g Protein Breakfast Every Day (with Recipes!)
https://drruscio.com/30g-protein-breakfast/
➡️Which Probiotic Is Best for Histamine Intolerance?
https://drruscio.com/which-probiotic-is-best-for-histamine-intolerance/
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Get the Latest Updates
Facebook - https://www.facebook.com/DrRusciodc
Instagram - https://www.instagram.com/drrusciodc/
Pinterest - https://www.pinterest.com/drmichaelrusciodc
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
If you’re struggling with these gut and other health symptoms, you may be dealing with a vector borne illness such as lyme disease. What are the warning signs of vector borne illnesses, how do you test for them, and how do you treat them? All of this and more will be answered in this episode. Watch now!
AcuDart Tick-Borne Disease Test Panel: https://www.acudarthealth.com/collections/individual-tests
Timestamps:
00:00 Intro
03:22 What organisms cause chronic infections?
05:51 What are the symptoms?
14:53 Testing
18:17 Treatment
28:21 How & where do you get these infections?
👇 Watch more videos like this 👇
➡️ You Didn't Know This About Lyme Disease (and How to Heal) | Dr. Tania Dempsey
https://www.youtube.com/watch?v=4r_Ud5Cmp9Y&t=4s
➡️ Chronic Infections, Overlooked Cause of Fatigue, Depression, Insomnia & Joint Pain | Dr. Amy Offutt:
https://www.youtube.com/watch?v=I8_0qMWwQIo&t=4131s
➡️ This New Approach To Functional Medicine Is The Key To Gut Healing:
➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker
https://www.youtube.com/watch?v=0Y8Vl6IHNlM&t=3337s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️Do You Have These Unusual Symptoms of Lyme Disease?
https://drruscio.com/unusual-symptoms-of-lyme-disease/
➡️The 5 Best Supplements to Reduce Cortisol and Manage Stress
https://drruscio.com/supplements-to-reduce-cortisol/
➡️How to Get Rid of Bad Bacteria in the Gut for Good
https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/
➡️How to Eat a 30g Protein Breakfast Every Day (with Recipes!)
https://drruscio.com/30g-protein-breakfast/
📉Association of Presenting Symptoms With Abnormal Laboratory Values for Vector-Borne Illness:https://pubmed.ncbi.nlm.nih.gov/33511252/
📉Empirical validation of the Horowitz Multiple Systemic Infectious Disease Syndrome Questionnaire for suspected Lyme disease: https://pubmed.ncbi.nlm.nih.gov/28919803/
📉Selective Essential Oils from Spice or Culinary Herbs Have High Activity against Stationary Phase and Biofilm Borrelia burgdorferi: https://pubmed.ncbi.nlm.nih.gov/29075628/
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Get the Latest Updates
Facebook - https://www.facebook.com/DrRusciodc
Instagram - https://www.instagram.com/drrusciodc/
Pinterest - https://www.pinterest.com/drmichaelrusciodc
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Functional medicine has created great tools to help us test and treat different conditions. However, some methods have been proven to be more effective than others. In this episode, I sit down with functional nutritionist Andrea Nakayama to discuss the efficacy of functional medicine practices, as well as her unique approaches that have healed her patients.
Learn more about Andrea!
https://www.andreanakayama.com/
https://www.instagram.com/andreanakayama/
Timestamps:
00:00 Intro
04:29 Why “Narrative Medicine” is necessary
09:29 Best practices for assessments & recommendations
23:48 Symptom tracking strategies
30:30 Creating an effective diet
38:41 Thyroid testing and treatments
56:17 Tools for symptom tracking
👇 Watch more videos like this 👇
➡️This New Approach To Functional Medicine Is The Key To Gut Healing:
https://www.youtube.com/watch?v=ydnF8L9C3zY
➡️5 Warning Signs of Autoimmune Disease & How To REVERSE It:
https://www.youtube.com/watch?v=PoUI7k9pAmM
➡️3 Ways Your Gut Health Can Improve Your Thyroid:
https://www.youtube.com/watch?v=zKPj6Rw83o8&t=327s
➡️Escape the Hypothyroidism Trap with Dr. Antonio Bianco:
https://www.youtube.com/watch?v=n1jzvyEoLfI
➡️Why the AIP Diet Doesn't Work for Most Autoimmune Cases:
https://www.youtube.com/watch?v=thAu7snNfeM
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️These 11 Supplements Can Help Strike Hormonal Balance:
https://drruscio.com/how-to-balance-hormones-with-supplements/
➡️Which Probiotic Is Best for Histamine Intolerance?:
https://drruscio.com/which-probiotic-is-best-for-histamine-intolerance/
➡️DIY: How to Do a Castor Oil Pack:
https://drruscio.com/how-to-do-a-castor-oil-pack/
➡️When and How to Use the Autoimmune Protocol Diet for Hashimoto’s, IBD, and More:
https://drruscio.com/aip-diet-for-beginners/
📉Clinical Outcomes After Discontinuation of Thyroid Hormone Replacement: https://pubmed.ncbi.nlm.nih.gov/33161885/
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Get the Latest Updates
Facebook - https://www.facebook.com/DrRusciodc
Instagram - https://www.instagram.com/drrusciodc/
Pinterest - https://www.pinterest.com/drmichaelrusciodc
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
If you’re dealing with candida, you understand the time and effort it takes to get it under control. Luckily, we’ve compiled some key facts, causes and myths about treatment that many don’t know, which may boost your healing! Listen now!
Timestamps:
00:00 Intro
01:13 Key symptoms
04:24 How common is it?
05:28 Treatment difficulties
09:39 Fatigue & brain fog
11:30 Testing
16:46 Treatment options
22:52 Die-off
👇 Watch more videos like this 👇
➡️Eat These 7 Foods for SIFO & Candida:
https://www.youtube.com/watch?v=KIKgNtxC3Mw&t=481s
➡️The Best Natural Treatments for Candida:
https://www.youtube.com/watch?v=Bnc3ZkLuPzs&t=564s
➡️8 Warning Signs of Candida & SIFO:
https://www.youtube.com/watch?v=ctEm_H3b2j4&t=2s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️What Is Candida? 5 Facts:
https://drruscio.com/what-causes-candida/
➡️The Unexpected Truth About Candida 7 Gut Health:
https://drruscio.com/candida-and-gut-health/
➡️These 11 Supplements Can Help Strike Hormonal Balance:
https://drruscio.com/how-to-balance-hormones-with-supplement
📉Effects of oestrogen on vulvovaginal candidosis:
https://pubmed.ncbi.nlm.nih.gov/34699636/
📉 Dysmotility & proton pump inhibitor use are independent risk factors for SIBO &/or fungal overgrowth: https://pubmed.ncbi.nlm.nih.gov/23574267/
📉 Characterization of oral candidiasis:
https://pubmed.ncbi.nlm.nih.gov/31175972/
📉 Oral Candida Species in Patients Undergoing Systemic Glucocorticoid Therapy & the Antifungal Sensitivity of the Isolates: https://pubmed.ncbi.nlm.nih.gov/32801797/
📉 2011 Epidemiological Survey of Dermatomycoses in Japan:
https://pubmed.ncbi.nlm.nih.gov/26617109/
📉 Dermatologists in hospital wards:
https://pubmed.ncbi.nlm.nih.gov/19648729/
📉 Onychomycosis in the global population:
https://pubmed.ncbi.nlm.nih.gov/24283696/
📉 Onychomycosis in patients:
https://pubmed.ncbi.nlm.nih.gov/10906646/
📉 Candida Biofilm Heterogeneity:
https://pubmed.ncbi.nlm.nih.gov/29371505/
📉 Candida albicans Biofilms & Human Disease:
https://pubmed.ncbi.nlm.nih.gov/26488273/
📉Increased risk of chronic fatigue syndrome following infection:
https://pubmed.ncbi.nlm.nih.gov/37951920/
📉The fecal mycobiome in patients w/ IBS:
https://pubmed.ncbi.nlm.nih.gov/33420127/
📉Changes in the gut mycobiome in pediatric patients in relation to Crohn's disease:
https://pubmed.ncbi.nlm.nih.gov/37122605/
📉Gut bacterial-fungal interkingdom networks in patients w/ current depressive episode:
https://pubmed.ncbi.nlm.nih.gov/32533650/
📉Fungal feelings in IBS:
https://pubmed.ncbi.nlm.nih.gov/36723172/
📉Unveiling Candida albicans intestinal carriage in healthy volunteers: https://pubmed.ncbi.nlm.nih.gov/38017705/
📉Intestinal candidiasis & antibiotic usage in children:
https://pubmed.ncbi.nlm.nih.gov/29937890/
📉Candida gut colonization, yeast species distribution, & biofilm production in Clostridioides difficile infected patients: https://pubmed.ncbi.nlm.nih.gov/34264501/
📉Candida albicans-associated diarrhea in Buea, South West Cameroon:
https://pubmed.ncbi.nlm.nih.gov/17298159/
📉The dietary modification & treatment of intestinal Candida overgrowth:
https://pubmed.ncbi.nlm.nih.gov/30166063/
📉Estrogen promotes innate immune evasion of Candida albicans: https://pubmed.ncbi.nlm.nih.gov/34986357/
📉Estrogen Receptor-Alpha (ESR1) Governs the Lower Female Reproductive Tract Vulnerability to Candida: https://pubmed.ncbi.nlm.nih.gov/29881378/
📉The dietary modification & treatment of intestinal Candida overgrowth:
https://pubmed.ncbi.nlm.nih.gov/30166063/
📉Effect of Probiotics on Oral Candidiasis: https://pubmed.ncbi.nlm.nih.gov/31615039/
📉Effect of Probiotic & Fluconazole on Treatment & Recurrence of Vulvovaginal Candidiasis:
https://pubmed.ncbi.nlm.nih.gov/36198994/
📉Probiotics as Antifungals in Mucosal Candidiasis:
https://pubmed.ncbi.nlm.nih.gov/26826375/
📉Keeping Candida commensal: https://pubmed.ncbi.nlm.nih.gov/31413153/
📉Anti- Candida & Antibiofilm Activity of Selected Lamiaceae Essential Oils:
https://pubmed.ncbi.nlm.nih.gov/36866556/
📉Oral natural phytonutrient in recurrent vulvovaginal candidiasis:
https://pubmed.ncbi.nlm.nih.gov/22217987/
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Get the Latest Updates
Facebook - https://www.facebook.com/DrRusciodc
Instagram - https://www.instagram.com/drrusciodc/
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
This is one of the most effective diets for bloating, abdominal pain, and overall gut health! A study has found that the Low FODMAP diet improved SIBO in 2-4 weeks. What is the Low FODMAP diet and how do you use it to heal? All that and more in this episode - all backed by the latest research! Learn more, watch now!
Grab your free Low Fodmap Diet handouts!
Standard: https://drruscio.com/wp-content/uploads/2023/07/Standard-Low-FODMAP.pdf
Paleo: https://drive.google.com/file/d/1rJDp8TYXq-bFrXP-LvKeLfo_0XUUtc4_/view
Vegetarian: https://drive.google.com/file/d/1r_O3SicImc7RFdgqvLiueTUcr_HgYoyL/view
Timestamps:
00:00 Intro
01:20 What are FODMAPS?
02:15 Bloating & pain improvement
07:27 Benefits for inflammation & leaky gut
09:00 Low FODMAP foods
13:37 How to use the diet
17:09 What if you’re not improving?
👇 Watch more videos like this 👇
➡️This Leaky Gut Diet Fixes the Root Cause of Poor Gut Health:
https://www.youtube.com/watch?v=6wk9GaT2mtw&t=1147s
➡️4 Science-Backed Ways to Reduce Bloating
https://www.youtube.com/watch?v=BuowTB5b8eM&t=11s
➡️This Is Why Vegetables Make You Bloated (& How to Fix It!):
https://www.youtube.com/watch?v=qM3RibxyOag&t=475s
➡️How to Heal Your Gut with the Low FODMAP Diet:
https://www.youtube.com/watch?v=NyvJYvvxOw8&t=27s
➡️Is the Low FODMAP Diet Effective for IBS Long Term? [New Research]:
https://www.youtube.com/watch?v=dCAfijW83nA&t=45s
➡️The 10 BEST Foods for Leaky Gut:
https://www.youtube.com/watch?v=f5yXO71ZDec&t=1105s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️Which Probiotic Is Best for Histamine Intolerance?: https://drruscio.com/which-probiotic-is-best-for-histamine-intolerance
➡️DIY: How to Do a Castor Oil Pack https://drruscio.com/how-to-do-a-castor-oil-pack
➡️Can I Take Quercetin for Histamine Intolerance? https://drruscio.com/quercetin-for-histamine-intolerance
➡️These 11 Supplements Can Help Strike Hormonal Balance: https://drruscio.com/how-to-balance-hormones-with-supplements
📉Irritable Bowel Syndrome Patient Experience: A Survey of Patient-Reported Symptoms by Irritable Bowel Syndrome Subtype and Impact on Quality of Life: https://academic.oup.com/jcag/article/6/6/219/7286544
📉 A diet low in fermentable oligo-, di-, monosaccharides and polyols improves abdominal and overall symptoms in persons with all subtypes of irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/38887150/
📉 Efficacy of a low FODMAP diet in irritable bowel syndrome: systematic review and network meta-analysis:
https://pubmed.ncbi.nlm.nih.gov/34376515/
📉 Challenges of the low FODMAP diet for managing irritable bowel syndrome and approaches to their minimisation and mitigation: https://pubmed.ncbi.nlm.nih.gov/32468985/
📉 Influence of low FODMAP-gluten free diet on gut microbiota alterations and symptom severity in Iranian patients with irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/34261437/
📉 Impact of Saccharomyces boulardii CNCM I-745 on Bacterial Overgrowth and Composition of Intestinal Microbiota in Diarrhea-Predominant Irritable Bowel Syndrome Patients: Results of a Randomized Pilot Study: https://pubmed.ncbi.nlm.nih.gov/36630947/
📉 Psychological and Gastrointestinal Symptoms of Patients with Irritable Bowel Syndrome Undergoing a Low-FODMAP Diet: The Role of the Intestinal Barrier: https://pubmed.ncbi.nlm.nih.gov/34371976/
📉 Effect of diet and individual dietary guidance on gastrointestinal endocrine cells in patients with irritable bowel syndrome (Review): https://pubmed.ncbi.nlm.nih.gov/28849091/
📉 Gut Symptoms during FODMAP Restriction and Symptom Response to Food Challenges during FODMAP Reintroduction: A Real-World Evaluation in 21,462 Participants Using a Mobile Application:
https://pubmed.ncbi.nlm.nih.gov/37375587/
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
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Facebook - https://www.facebook.com/DrRusciodc
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Did you know that 75% of people will use complementary and alternative medicine at some point in their lives? At our clinic, we’re constantly researching the best new functional medicine approaches for our patients, because, like many, they were not helped by conventional medicine and prefer non-drug, or natural treatments.
In today’s episode, I’ll discuss how we’ve updated our approach to functional medicine to provide the most effective healing for gut issues, thyroid problems, and more. Learn about the latest in functional medicine practices. Watch now!
👇 Watch more videos like this 👇
➡️New Study: Herbal & Probiotics Treatment Effective for SIBO:
https://www.youtube.com/watch?v=AFK-2MOlpvE&t=2s
➡️The 2 Best SIBO Healing Supplements:
https://www.youtube.com/watch?v=es-l4TVToeQ&t=21s
➡️The Best Way to Treat a Sluggish Thyroid - New Study:
https://www.youtube.com/watch?v=xLuw1q2kvVM&t=6s
➡️3 Ways Your Gut Health Can Improve Your Thyroid:
https://www.youtube.com/watch?v=zKPj6Rw83o8&t=327s
➡️Chronic Infections, Overlooked Cause of Fatigue, Depression, Insomnia & Joint Pain | Dr. Amy Offutt:
https://www.youtube.com/watch?v=I8_0qMWwQIo&t=4122s
➡️You Didn't Know This About Lyme Disease (and How to Heal) | Dr. Tania Dempsey:https://www.youtube.com/watch?v=4r_Ud5Cmp9Y&t=4s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️The Ultimate 3-Step SIBO Treatment Guide:
https://drruscio.com/sibo-treatments/
➡️Is Testing for SIBO Helpful? Maybe Not So Much:
https://drruscio.com/how-to-test-for-sibo/
➡️The Key to Thyroid and Parathyroid Health? Your Gut:
https://drruscio.com/parathyroid/
➡️These 11 Supplements Can Help Strike Hormonal Balance:
https://drruscio.com/how-to-balance-hormones-with-supplements/
➡️Which Probiotic Is Best for Histamine Intolerance?:
https://drruscio.com/which-probiotic-is-best-for-histamine-intolerance/
➡️DIY: How to Do a Castor Oil Pack:https://drruscio.com/how-to-do-a-castor-oil-pack/
📉Small Intestinal Bacterial Overgrowth in Irritable Bowel Syndrome:
https://pubmed.ncbi.nlm.nih.gov/31913194/
📉 Short-course Rifaximin therapy efficacy and lactulose hydrogen breath test in Chinese patients with diarrhea-predominant irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/32532214/
📉 Association of Thyroid Hormone Therapy With Quality of Life and Thyroid-Related Symptoms in Patients With Subclinical Hypothyroidism: https://pubmed.ncbi.nlm.nih.gov/30285179/
📉 Clinical Outcomes After Discontinuation of Thyroid Hormone Replacement:
https://pubmed.ncbi.nlm.nih.gov/33161885/
📉 Dysmotility and proton pump inhibitor use are independent risk factors for small intestinal bacterial and/or fungal overgrowth: https://pubmed.ncbi.nlm.nih.gov/23574267/
📉 Concomitant Prevalence of Low Serum Diamine Oxidase Activity and Carbohydrate Malabsorption:
https://pubmed.ncbi.nlm.nih.gov/28042564/
📉 Association of Presenting Symptoms With Abnormal Laboratory Values for Vector-Borne Illness
https://pubmed.ncbi.nlm.nih.gov/33511252/
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
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Facebook - https://www.facebook.com/DrRusciodc
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Many of our viewers watch our videos to improve their gut health. Did you know that histamine intolerance can directly relate to gut issues? Learn the 5 warning signs that you’re histamine intolerant, and what you can do to start healing.
Low histamine diet handout: https://drruscio.com/wp-content/uploads/2019/04/HistamineHandout.pdf
👇 Watch more videos like this 👇
➡️Stubborn SIBO? Why Your Nose & Mouth May Be to Blame | Dr. Allison Siebecker:
https://www.youtube.com/watch?v=lI1QW2bBJn8&t=1s
➡️You Didn't Know This About Lyme Disease (and How to Heal) | Dr. Tania Dempsey
https://www.youtube.com/watch?v=4r_Ud5Cmp9Y&t=2s
➡️Healthy Food Paradoxes: Fiber and Histamine:
https://www.youtube.com/watch?v=TD2UdTzT9vQ&t=79s
➡️The Top Anti-Inflammatory Foods You Should Eat Every Day:
https://www.youtube.com/watch?v=NF5gOX-VsFY&t=78s
➡️This Leaky Gut Diet Fixes the Root Cause of Poor Gut Health:
https://www.youtube.com/watch?v=6wk9GaT2mtw
➡️The Link Between MCAS, POTS, and EDS with Dr. Leonard Weinstock:
https://www.youtube.com/watch?v=RaiG8pNie20&t=119s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️Which Probiotic Is Best for Histamine Intolerance?: https://drruscio.com/which-probiotic-is-best-for-histamine-intolerance/
➡️DIY: How to Do a Castor Oil Pack: https://drruscio.com/how-to-do-a-castor-oil-pack/
➡️Can I Take Quercetin for Histamine Intolerance?: https://drruscio.com/quercetin-for-histamine-intolerance/
➡️These 11 Supplements Can Help Strike Hormonal Balance: https://drruscio.com/how-to-balance-hormones-with-supplements/
➡️Can SIBO Cause Histamine Intolerance?: https://drruscio.com/can-sibo-cause-histamine-intolerance/
➡️Can Histamine Intolerance Be Cured?: https://drruscio.com/can-histamine-intolerance-be-cured/
📉Circadian profiling reveals higher histamine plasma levels and lower diamine oxidase serum activities in 24% of patients with suspected histamine intolerance compared to food allergy and controls:
https://pubmed.ncbi.nlm.nih.gov/29154390/
📉 Pilot Study on the Prevalence of Diamine Oxidase Gene Variants in Patients with Symptoms of Histamine Intolerance: https://pubmed.ncbi.nlm.nih.gov/38674832/
📉 Histamine Intolerance-The More We Know the Less We Know. A Review: https://pubmed.ncbi.nlm.nih.gov/34209583/
📉 Histamine intolerance: https://pubmed.ncbi.nlm.nih.gov/36931880/
📉 Concomitant Prevalence of Low Serum Diamine Oxidase Activity and Carbohydrate Malabsorption:
https://pubmed.ncbi.nlm.nih.gov/28042564/
📉 Effect of Candida albicans plus histamine on prostaglandin E2 production by peripheral blood mononuclear cells from healthy women and women with recurrent candidal vaginitis: https://pubmed.ncbi.nlm.nih.gov/1906913/
📉 Candida-induced histamine release from basophils: relationship to house dust- and anti-IgE-induced secretion: https://pubmed.ncbi.nlm.nih.gov/2411109/
📉 What to know about Candida when you have Mast Cell Activation Syndrome | Histamine Intolerance:
📉 Small intestinal bacterial overgrowth: histopathologic features and clinical correlates in an underrecognized entity: https://pubmed.ncbi.nlm.nih.gov/20121616/
📉 Histamine Intolerance-The More We Know the Less We Know. A Review:
https://pubmed.ncbi.nlm.nih.gov/34209583/
📉Effect of the menstrual cycle on serum diamine oxidase levels in healthy women:
https://pubmed.ncbi.nlm.nih.gov/23099198/
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Get the Latest Updates
Facebook - https://www.facebook.com/DrRusciodc
Instagram - https://www.instagram.com/drrusciodc/
Pinterest - https://www.pinterest.com/drmichaelrusciodc
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Are you dealing with small intestinal bacterial overgrowth (SIBO)? Does it seem like your current antibiotics or other treatments aren’t working? In this episode, I’ll dive into four proven and effective treatments that will finally help you heal. Learn more, watch now!
👇 Watch more videos like this 👇
➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford:
https://www.youtube.com/watch?v=PjbcH1nWwpE&t=513s
➡️The 2 Best SIBO Healing Supplements:
https://www.youtube.com/watch?v=es-l4TVToeQ&t=19s
➡️New Study: Herbal & Probiotics Treatment Effective for SIBO:
https://www.youtube.com/watch?v=AFK-2MOlpvE&t=2s
➡️The MOST Effective SIBO Treatments:
https://www.youtube.com/watch?v=gP4GWWDDFOY&t=9s
➡️Stubborn SIBO? Why Your Nose & Mouth May Be to Blame | Dr. Allison Siebecker:
https://www.youtube.com/watch?v=lI1QW2bBJn8&t=1s
➡️Don't Make These 2 Common SIBO Mistakes:
https://www.youtube.com/watch?v=X5nXtcUva7w&t=9s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️The Elemental Diet for SIBO: An Action Plan:
https://drruscio.com/elemental-diet-for-sibo/
➡️Is Testing for SIBO Helpful? Maybe Not So Much:
https://drruscio.com/how-to-test-for-sibo/
➡️The Ultimate 3-Step SIBO Treatment Guide:
https://drruscio.com/sibo-treatments/
➡️Is S. boulardii Good for SIBO? What the Evidence Says:
https://drruscio.com/s-boulardii-good-for-sibo/
➡️Can Prokinetic Agents Help SIBO and Gut Symptoms?:
https://drruscio.com/prokinetic-agents/
➡️Are Prokinetics for SIBO Useful for Gut Health and Motility?:
https://drruscio.com/prokinetics-for-sibo/
📉Intestinal Methanogen Overgrowth (IMO) Is Associated with Delayed Small Bowel and Colonic Transit Time (TT) on the Wireless Motility Capsule (WMC): https://pubmed.ncbi.nlm.nih.gov/39068378/
📉 Small Intestinal Bacterial Overgrowth in Irritable Bowel Syndrome: https://pubmed.ncbi.nlm.nih.gov/31913194/
📉 Methane, a gas produced by enteric bacteria, slows intestinal transit and augments small intestinal contractile activity: https://pubmed.ncbi.nlm.nih.gov/16293652/
📉 A diet low in fermentable oligo-, di-, monosaccharides and polyols improves abdominal and overall symptoms in persons with all subtypes of irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/38887150/
📉 Impact of Saccharomyces boulardii CNCM I-745 on Bacterial Overgrowth and Composition of Intestinal Microbiota in Diarrhea-Predominant Irritable Bowel Syndrome Patients: https://pubmed.ncbi.nlm.nih.gov/36630947/
📉 Effect of diet and individual dietary guidance on gastrointestinal endocrine cells in patients with irritable bowel syndrome (Review): https://pubmed.ncbi.nlm.nih.gov/28849091/
📉 The efficacy and safety of probiotics for patients with constipation-predominant irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/32387213/
📉 Probiotics for Preventing and Treating Small Intestinal Bacterial Overgrowth: https://pubmed.ncbi.nlm.nih.gov/28267052/
📉 Spore-forming Bacillus coagulans SNZ 1969 improved intestinal motility and constipation perception mediated by microbial alterations in healthy adults with mild intermittent constipation: https://pubmed.ncbi.nlm.nih.gov/34119240/
📉 Bacillus coagulans Unique IS2 in Constipation:
https://pubmed.ncbi.nlm.nih.gov/30911991/
📉Saccharomyces cerevisiae I-3856 in irritable bowel syndrome with predominant constipation:
https://pubmed.ncbi.nlm.nih.gov/35979259/
📉Do Herbal Supplements and Probiotics Complement Antibiotics and Diet in the Management of SIBO?:
https://pubmed.ncbi.nlm.nih.gov/38613116/
📉Herbal therapy is equivalent to rifaximin for the treatment of small intestinal bacterial overgrowth:
https://pubmed.ncbi.nlm.nih.gov/24891990/
📉Compliance, safety, and effect of exclusive palatable elemental diet in microbial overgrowth:
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Get the Latest Updates
Facebook - https://www.facebook.com/DrRusciodc
Instagram - https://www.instagram.com/drrusciodc/
Pinterest - https://www.pinterest.com/drmichaelrusciodc
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
We’ve talked a lot about the benefits of probiotics on this channel! But did you know how effective probiotics are for women’s health? We’ve compiled some of our most surprising insights into women's health and probiotics into this one episode. Learn more, watch now!
Curious about the other benefits of probiotics? Check out these videos!
👇 Watch more videos like this 👇
➡️NEW Research Reveals 7 Surprising Benefits of Probiotics:
https://www.youtube.com/watch?v=yk-mdnKJaJk&t=910s
➡️Probiotics Improve Leaky Gut, IBS & Candida [New Science]:
https://www.youtube.com/watch?v=RZ_R4dPvAAI&t=7s
➡️Probiotics Improve Diarrhea, H. Pylori & IBS [New Science]:
https://www.youtube.com/watch?v=FRXuB-cX-_g
➡️Brain Fog, Fatigue, Female Hormone Issues & Bloating GONE:
https://www.youtube.com/watch?v=a-Mpke5clmw
➡️What is the BEST Way to Take Probiotics?:
https://www.youtube.com/watch?v=U7OSa1zh760&t=1594s
➡️Is This NEW Probiotic a Gut Microbiome Miracle? Akkermansia Muciniphila:
https://www.youtube.com/watch?v=c656V9omekw&t=166s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️Best Probiotics for Women:
https://drruscio.com/best-probiotics-for-women/
➡️Probiotic Benefits for Mother+Child & Histamine Intolerance:
https://drruscio.com/probiotic-benefits-for-motherchild-histamine-intolerance/
➡️Probiotics for Vaginal Health:
https://drruscio.com/probiotics-for-vaginal-health/
➡️Functional Health and Nutrition for a Healthy Pregnancy:
https://drruscio.com/functional-medicine-and-nutrition-for-a-healthy-pregnancy/
➡️How to Choose the Best Pregnancy Probiotics:
https://drruscio.com/best-pregnancy-probiotics/
📉Adjuvant administration of probiotic effects on sexual function in depressant women undergoing SSRIs treatment: a double-blinded randomized controlled trial: https://pubmed.ncbi.nlm.nih.gov/38216917/
📉 Comparing the Effect of Probiotic and Fluconazole on Treatment and Recurrence of Vulvovaginal Candidiasis:
https://pubmed.ncbi.nlm.nih.gov/36198994/
📉 Effects of probiotic/synbiotic supplementation on body weight in patients with diabetes:
https://pubmed.ncbi.nlm.nih.gov/37085813/
📉Ameliorating effects of L-carnitine and synbiotic co-supplementation on anthropometric measures and cardiometabolic traits in women with obesity: https://pubmed.ncbi.nlm.nih.gov/37929031/
Effects of l-carnitine supplementation on weight loss and body composition:
https://pubmed.ncbi.nlm.nih.gov/32359762/
📉 Gut-Skin Axis: Current Knowledge of the Interrelationship between Microbial Dysbiosis and Skin Conditions:
https://pubmed.ncbi.nlm.nih.gov/33670115/
📉 Meta-analysis on preventive and therapeutic effects of probiotic supplementation in infant atopic dermatitis:
https://pubmed.ncbi.nlm.nih.gov/37345893/
📉 Microbiome of the first stool after birth and infantile colic:
https://pubmed.ncbi.nlm.nih.gov/32053826/
📉 Infant microbiota in colic:
https://pubmed.ncbi.nlm.nih.gov/32279681/
📉 Effects of maternal probiotic supplementation on breast milk microbiome and infant gut microbiome and health:https://pubmed.ncbi.nlm.nih.gov/37660760/
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Get the Latest Updates
Facebook - https://www.facebook.com/DrRusciodc
Instagram - https://www.instagram.com/drrusciodc/
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Did you know that SIBO (small intestinal bacterial overgrowth) occurs in your nose and mouth? Dr. Allison Siebecker discusses “hidden SIBO” and how it can affect your health. Watch our full interview with Dr. Siebecker where she shares new SIBO research and more:
Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker:
https://www.youtube.com/watch?v=0Y8Vl6IHNlM&t=3302s
👇 Watch more videos like this 👇
➡️The MOST Effective SIBO Treatments:
https://www.youtube.com/watch?v=gP4GWWDDFOY&t=9s
➡️The 2 Best SIBO Healing Supplements:
https://www.youtube.com/watch?v=es-l4TVToeQ&t=19s
➡️Does Small Intestinal Bacterial Overgrowth (SIBO) Impact Mental Health?:
https://www.youtube.com/watch?v=hbGKRUq5PNM&t=3s
➡️5 SIBO Symptoms To Watch Out For - Small Intestinal Bacterial Overgrowth:
https://www.youtube.com/watch?v=wmKxwSlf1iU&t=4s
➡️Reduce Methane Dominant SIBO with TWO Simple Supplements:
https://www.youtube.com/watch?v=xhEJ-1Mx54w&t=5s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️The Elemental Diet for SIBO: An Action Plan:
https://drruscio.com/elemental-diet-for-sibo/
➡️Is Testing for SIBO Helpful? Maybe Not So Much:
https://drruscio.com/how-to-test-for-sibo/
➡️The Ultimate 3-Step SIBO Treatment Guide:
https://drruscio.com/sibo-treatments/
➡️Should You Take Probiotics for IBS and SIBO?:
https://drruscio.com/should-you-take-probiotics-for-ibs-sibo/
➡️How to Interpret SIBO Test Results & Improve Food Intolerances:
https://drruscio.com/read-sibo-test-results-overcome-food-intolerances/
➡️Are Prokinetics for SIBO Useful for Gut Health and Motility?:
https://drruscio.com/prokinetics-for-sibo/
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Get the Latest Updates
Facebook - https://www.facebook.com/DrRusciodc
Instagram - https://www.instagram.com/drrusciodc/
Pinterest - https://www.pinterest.com/drmichaelrusciodc
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Did you know that supplementation can improve depression and anxiety? A surprising new study has found that supplements can also enhance the effectiveness of popular antidepressant medications! Learn more, watch now.
👇 Watch more videos like this 👇
➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford
https://www.youtube.com/watch?v=PjbcH1nWwpE&t=1384s
➡️The Most Effective Herbs For Depression & Anxiety w/ Olivia Amitrano::
https://www.youtube.com/watch?v=fHMh4zpsY0E&t=266s
➡️NEW Research Reveals 7 Surprising Benefits of Probiotics:
https://www.youtube.com/watch?v=yk-mdnKJaJk
➡️The REAL Root Causes of Brain Fog (Why Gut Health Matters):
https://www.youtube.com/watch?v=GkmwR2RCWkg&t=67s
➡️END Brain Fog Forever with These 8 Foods, Supplements, Diets:
https://www.youtube.com/watch?v=j0b-5ovJJwc&t=724s
➡️NEW Science-Backed Ways to Improve Fatigue, Insomnia, Stress:
https://www.youtube.com/watch?v=kEmj83EIfyU&t=9s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️Serotonin and Depression: That New Study Isn’t What You Think:
https://drruscio.com/serotonin-and-depression/
➡️Probiotics Prevent Brain Atrophy and Improve Cognition:
https://drruscio.com/probiotics-prevent-brain-atrophy-and-improve-cognition/
➡️Probiotics for Anxiety:
https://drruscio.com/probiotics-for-anxiety/
➡️How To Treat Anxiety Naturally By Improving Your Gut Health:
https://drruscio.com/treat-anxiety-naturally-improving-gut-health/
➡️Have Brain Fog & Depression? Leaky Gut Could Be to Blame.
https://drruscio.com/brain-fog-depression-leaky-gut-could-be-to-blame/
➡️How the Mind-Gut Connection May Be Affecting You:
https://drruscio.com/the-mind-gut-connection/
📉Probiotic Bifidobacterium longum NCC3001 Reduces Depression Scores and Alters Brain Activity:
https://pubmed.ncbi.nlm.nih.gov/28483500/
📉 Clinical, gut microbial and neural effects of a probiotic add-on therapy in depressed patients:
https://pubmed.ncbi.nlm.nih.gov/35654766/
📉 Gut dysbiosis in severe mental illness and chronic fatigue:
https://pubmed.ncbi.nlm.nih.gov/33558650/
📉 Probiotics fortify intestinal barrier function:
https://pubmed.ncbi.nlm.nih.gov/37168869/
📉 Probiotics for adults with major depressive disorder compared with antidepressants:
https://pubmed.ncbi.nlm.nih.gov/38219239/
📉 National, State-Level, and County-Level Prevalence Estimates of Adults Aged ≥18 Years Self-Reporting a Lifetime Diagnosis of Depression: https://www.cdc.gov/mmwr/volumes/72/wr/mm7224a1.htm
📉 U.S. Depression Rates Reach New Highs: https://news.gallup.com/poll/505745/depression-rates-reach-new-highs.aspx
📉 Real-World Data on SSRI Antidepressant Side Effects: https://pubmed.ncbi.nlm.nih.gov/19724743/
📉 Incidence and duration of side effects and those rated as bothersome with selective serotonin reuptake inhibitor treatment for depression: https://pubmed.ncbi.nlm.nih.gov/15291685/
📉 Most common antidepressants: https://www.definitivehc.com/resources/healthcare-insights/top-antidepressants-by-prescription-volume
📉Bacillus coagulans MTCC 5856 for the management of major depression with irritable bowel syndrome:
https://pubmed.ncbi.nlm.nih.gov/29997457/
📉Gut feelings: A randomised, triple-blind, placebo-controlled trial of probiotics for depressive symptoms:
https://pubmed.ncbi.nlm.nih.gov/31078831/
📉 A double-blind, randomized, placebo-controlled trial of Lactobacillus helveticus and Bifidobacterium longum for the symptoms of depression: https://pubmed.ncbi.nlm.nih.gov/28068788/
📉 Probiotics as an effective therapeutic approach in alleviating depression symptoms: an umbrella meta-analysis: https://pubmed.ncbi.nlm.nih.gov/35348020/
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
In this episode, I’ll share my favorite SIBO healing supplements and break down an exciting new study that found an herbal remedy to be more effective in treating SIBO than a common antibiotic. Watch now!
Elemental Heal: https://store.drruscio.com/products/elemental-heal
Elemental Heal Low Carb: https://store.drruscio.com/products/elemental-heal-low-carb
Elemental Heal Whey Free: https://store.drruscio.com/products/elemental-heal-whey-free
👇 Watch more videos like this 👇
➡️The Best SIBO Probiotic Protocol:
https://www.youtube.com/watch?v=Ub7QYqIqvCw&t=4s
➡️New Study: Herbal & Probiotics Treatment Effective for SIBO:
https://www.youtube.com/watch?v=AFK-2MOlpvE
➡️The MOST Effective SIBO Treatments:
https://www.youtube.com/watch?v=gP4GWWDDFOY&t=7s
➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker:
https://www.youtube.com/watch?v=0Y8Vl6IHNlM&t=3301s
➡️Reduce Methane Dominant SIBO with TWO Simple Supplements:
https://www.youtube.com/watch?v=xhEJ-1Mx54w&t=5s
➡️5 SIBO Symptoms To Watch Out For - Small Intestinal Bacterial Overgrowth:
https://www.youtube.com/watch?v=wmKxwSlf1iU&t=4s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️The Elemental Diet for SIBO: An Action Plan:
https://drruscio.com/elemental-diet-for-sibo/
➡️Is Testing for SIBO Helpful? Maybe Not So Much:
https://drruscio.com/how-to-test-for-sibo/
➡️The Ultimate 3-Step SIBO Treatment Guide:
https://drruscio.com/sibo-treatments/
➡️Answers to Your Questions About SIBO & GI Issues:
https://drruscio.com/sibo-questions/
➡️Can Prokinetic Agents Help SIBO and Gut Symptoms?:
https://drruscio.com/prokinetic-agents/
➡️Are Prokinetics for SIBO Useful for Gut Health and Motility?:
https://drruscio.com/prokinetics-for-sibo/
📉 Review article: small intestinal bacterial overgrowth--prevalence, clinical features, current and developing diagnostic tests, and treatment: https://pubmed.ncbi.nlm.nih.gov/23957651/
📉 Personality, Anxiety, and Stress in Patients with Small Intestine Bacterial Overgrowth Syndrome. The Polish Preliminary Study: https://pubmed.ncbi.nlm.nih.gov/36612414/
📉 Compliance, Safety, and Effect Of Exclusive Palatable Elemental Diet In Microbial Overgrowth: https://eposters.ddw.org/ddw/2024/ddw-2024/413102/ali.rezaie.compliance.safety.and.effect.of.exclusive.palatable.elemental.diet.html?f=menu%3D16%2Abrowseby%3D8%2Asortby%3D2%2Ace_id%3D2673%2Alabel%3D27495%2Atrend%3D19514%2Amarker%3D5007
📉 Berberine Is Not Inferior To Rifaximin In Treatment Of Small Intestinal Bacterial Overgrowth:
📉 Herbal therapy is equivalent to rifaximin for the treatment of small intestinal bacterial overgrowth:
https://pubmed.ncbi.nlm.nih.gov/24891990/
📉Small Intestinal Bacterial Overgrowth and Irritable Bowel Syndrome: A Bridge between Functional Organic Dichotomy: https://pubmed.ncbi.nlm.nih.gov/28274108/
📉Effectiveness of an 'half elemental diet' as maintenance therapy for Crohn's disease:
📉Inflammation, Antibiotics, and Diet as Environmental Stressors of the Gut Microbiome in Pediatric Crohn's Disease: https://pubmed.ncbi.nlm.nih.gov/26468751/
📉Dependence of Colonization of the Large Intestine by Candida on the Treatment of Crohn's Disease:
https://pubmed.ncbi.nlm.nih.gov/31050260/
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Over the past few years on YouTube, we’ve enjoyed deep diving into the best solutions to help YOU heal! So, we’d like to take a look back and round up the top 5 BEST supplements for your gut health!
Want to learn more about each supplement? Check out the videos below!
👇 Watch more videos like this 👇
➡️The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls):
https://www.youtube.com/watch?v=SPpuQc__ICc&t=1213s
➡️Prebiotics vs Probiotics - Which Is Best for Gut Health?:
https://www.youtube.com/watch?v=3Efllxhj3ts&t=70s
➡️Do These 3 Things DAILY If You Have Leaky Gut:
https://www.youtube.com/watch?v=wLP0TFaOlOA&t=4s
➡️Probiotics Improve Diarrhea, H. Pylori & IBS [New Science]:
https://www.youtube.com/watch?v=FRXuB-cX-_g&t=654s
➡️Curcumin (Turmeric) Benefits for Gut & Brain Health - Best Dose & Form:
https://www.youtube.com/watch?v=8vD7y0Acz5Q&t=243s
➡️New Research to Resolve Constipation, Food Reactivity & Reflux:
https://www.youtube.com/watch?v=mKqpq5eeEUw&t=2s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️How To Use Leaky Gut Supplements To Target Inflammation:
https://drruscio.com/leakygut-supplements/
➡️Leaky Gut Supplements:
https://drruscio.com/leaky-gut-supplements/
➡️Your Guide on How to Use Probiotics for Leaky Gut:
https://drruscio.com/probiotics-for-leaky-gut/
➡️8 Best Microbiome Supplements for a Happier, Healthier Gut:
https://drruscio.com/best-microbiome-supplements/
➡️Antimicrobial vs. Antibiotic: Which Is Best for Healing Your Gut?
https://drruscio.com/antimicrobial-vs-antibiotic/
➡️The 6 Best Gut Health Supplements:
https://drruscio.com/best-gut-health-supplements/
📉 Probiotics fortify intestinal barrier function:
https://pubmed.ncbi.nlm.nih.gov/37168869/
📉 Mechanisms and effectiveness of prebiotics in modifying the gastrointestinal microbiota for the management of digestive disorders: https://pubmed.ncbi.nlm.nih.gov/23680358/
📉 Turmeric extract may improve irritable bowel syndrome symptomology in otherwise healthy adults:
https://pubmed.ncbi.nlm.nih.gov/15673996/
📉 Curcumin use in ulcerative colitis: is it ready for prime time?: https://pubmed.ncbi.nlm.nih.gov/31892798/
📉 Profiling Inflammatory Biomarkers following Curcumin Supplementation: https://pubmed.ncbi.nlm.nih.gov/36700039/
📉 Efficacy and safety of curcumin therapy for knee osteoarthritis:
https://pubmed.ncbi.nlm.nih.gov/38036015/
📉 Effect of curcumin on rheumatoid arthritis:
https://pubmed.ncbi.nlm.nih.gov/37325651/
📉 The Effects of Nano-Curcumin Supplementation on Risk Factors for Cardiovascular Disease:
https://pubmed.ncbi.nlm.nih.gov/34202657/
📉 Effect of polyphenol compounds on Helicobacter pylori eradication:
https://pubmed.ncbi.nlm.nih.gov/36604137/
📉 Curcumin and proton pump inhibitors for functional dyspepsia: https://pubmed.ncbi.nlm.nih.gov/36604137/
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Herbalist Olivia Amitrano gives us a rundown of the best herbs for treating depression, anxiety, and stress in the gut! What’s the right herb for you? Find out now!
Watch Olivia’s full interview where she talks all things herbal medicine and how it can heal different conditions:
These Natural Herbs Are the SECRET KEY to Better Gut Health | Olivia Amitrano:
https://www.youtube.com/watch?v=Q3e2OQHSnns&t=1551s
👇 Watch more videos like this 👇
➡️The Best Natural Treatments for Candida (Science-based):
https://www.youtube.com/watch?v=Bnc3ZkLuPzs&t=417s
➡️Curcumin (Turmeric) Benefits for Gut & Brain Health - Best Dose & Form:
https://www.youtube.com/watch?v=8vD7y0Acz5Q&t=686s
➡️New Study: Herbal & Probiotics Treatment Effective for SIBO:
https://www.youtube.com/watch?v=AFK-2MOlpvE&t=527s
➡️END Brain Fog Forever with These 8 Foods, Supplements, Diets:
https://www.youtube.com/watch?v=j0b-5ovJJwc&t=721s
➡️Berberine Benefits: Which Are Real and Which Are Hype?:
https://www.youtube.com/watch?v=uyJQSDY0gRc
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️Natural Mood Enhancers: How to Improve Depression and Anxiety Without Medication:
https://drruscio.com/natural-mood-enhancers/
➡️Probiotics for Depression, Dysbiosis, Bloating & Anxiety:
https://drruscio.com/probiotic-research-updates-nov-2023/
➡️How To Treat Anxiety Naturally By Improving Your Gut Health:
https://drruscio.com/treat-anxiety-naturally-improving-gut-health/
➡️Serotonin and Depression: That New Study Isn’t What You Think:
https://drruscio.com/serotonin-and-depression/
➡️8 Best Microbiome Supplements for a Happier, Healthier Gut:
https://drruscio.com/best-microbiome-supplements/
➡️The 6 Best Gut Health Supplements:
https://drruscio.com/best-gut-health-supplements/
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Get the Latest Updates
Facebook - https://www.facebook.com/DrRusciodc
Instagram - https://www.instagram.com/drrusciodc/
Pinterest - https://www.pinterest.com/drmichaelrusciodc
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Three exciting new studies have found that probiotics improve diarrhea, constipation, bloating, pain and anxiety! In this episode, I’ll break down this new research and help you determine the best protocol for each condition. Watch now!
👇 Watch more videos like this 👇
➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford:
https://www.youtube.com/watch?v=PjbcH1nWwpE&t=7s
➡️4 Causes of Constipation & The Most Effective Solutions:
https://www.youtube.com/watch?v=FarxCaFxkXI&t=3s
➡️Gut Health Q&A: Constipation, Bloating, Eczema & Parasites:
https://www.youtube.com/watch?v=pCZ0nK7Hz9E&t=129s
➡️New Research to Resolve Constipation, Food Reactivity & Reflux:
https://www.youtube.com/watch?v=mKqpq5eeEUw&t=1s
➡️What is the BEST Way to Take Probiotics?:
https://www.youtube.com/watch?v=U7OSa1zh760&t=1284s
➡️Probiotics Improve Diarrhea, H. Pylori & IBS [New Science]:
https://www.youtube.com/watch?v=FRXuB-cX-_g&t=555s
➡️4 Science-Backed Ways to Reduce Bloating:
https://www.youtube.com/watch?v=BuowTB5b8eM
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️Get Your Gut Moving: Probiotics for Constipation:
https://drruscio.com/probiotics-for-constipation/
➡️How to Use Probiotics for Bloating and Constipation Relief:
https://drruscio.com/probiotics-for-bloating/
➡️What You Should Know About IBS Probiotics:
https://drruscio.com/ibs-probiotics/
➡️The 8 Best Supplements for Bloating | 2024:
https://drruscio.com/best-supplements-for-bloating/
➡️From Bloating to Reflux: Resolving Gastrointestinal Symptoms:
https://drruscio.com/gastrointestinal-symptoms/
📉 Bifidobacterium longum CECT 7347 (ES1) and heat-treated Bifidobacterium longum CECT 7347 (HT-ES1) in participants with diarrhea-predominant irritable bowel syndrome:
https://pubmed.ncbi.nlm.nih.gov/38630015/
📉 Efficacy in bowel movement and change of gut microbiota on adult functional constipation patients treated with probiotics-containing products: https://pubmed.ncbi.nlm.nih.gov/38238054/
📉 A double-blind, randomized, placebo-controlled study assessing the impact of probiotic supplementation on the symptoms of irritable bowel syndrome in females: https://pubmed.ncbi.nlm.nih.gov/38287443/
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Get the Latest Updates
Facebook - https://www.facebook.com/DrRusciodc
Instagram - https://www.instagram.com/drrusciodc/
Pinterest - https://www.pinterest.com/drmichaelrusciodc
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Ozone therapy is the latest in treatments that produces multiple benefits - skin, gut, immune health and more! But how does it work and is it right for you? I’ll answer these questions and more in this episode. Watch now!
Simply O3 At-Home Therapy: https://www.simplyo3.com/collections/3-0-home-kits/products/stratus-3-0-gold-kit
👇 Watch more videos like this 👇
➡️Curcumin (Turmeric) IS Effective for Gut & Brain Health - Science Review:
https://www.youtube.com/watch?v=8vD7y0Acz5Q&t=5s
➡️Chronic Infections, Overlooked Cause of Fatigue, Depression, Insomnia & Joint Pain | Dr. Amy Offutt:
https://www.youtube.com/watch?v=I8_0qMWwQIo&t=1568s
➡️The Top Anti-Inflammatory Foods You Should Eat Every Day:
https://www.youtube.com/watch?v=NF5gOX-VsFY&t=51s
➡️How Probiotics Help Downregulate Oxidative Stress:
https://www.youtube.com/watch?v=kIFD87jnFg8&t=32s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️Peptides – Medical Breakthrough for Anti-aging and Immune Health with Dr. Kevin Wallace:
https://drruscio.com/peptides-anti-aging-immune-health-dr-kevin-wallace/
➡️Immunoglobulins: A Therapy To Boost Immune and Gut Health:
https://drruscio.com/immunoglobulins-boost-immune-gut-health/
➡️Understanding the Foods That Cause Eczema: Your Guide:
https://drruscio.com/foods-that-cause-eczema/
➡️What Are the Symptoms of an Unhealthy Gut? Signs To Look For:
https://drruscio.com/what-are-the-symptoms-of-an-unhealthy-gut/
📉 History of ozone: https://www.lenntech.com/library/ozone/history/ozone-history.htm
📉 Ozonotherapy History: https://aepromo.org/en/ozonotherapy-history/
📉 Medical ozone arrests oxidative damage progression and regulates vasoactive mediator levels in elderly patients (60-70 years) with oxidative etiology diseases: https://pubmed.ncbi.nlm.nih.gov/36406985/
📉 Benefits of ozone on mortality in patients with COVID-19: https://pubmed.ncbi.nlm.nih.gov/36513208/
📉 A systematic review of ozone therapy for treating chronically refractory wounds and ulcers:
https://pubmed.ncbi.nlm.nih.gov/34612569/
📉 Does the treatment of dried herbs with ozone as a fungal decontaminating agent affect the active constituents?: https://pubmed.ncbi.nlm.nih.gov/33652183/
📉 The effect of ozone on common environmental fungi:
https://pubmed.ncbi.nlm.nih.gov/18507305/
📉 Giardia duodenalis: effects of an ozonized sunflower oil product (Oleozon) on in vitro trophozoites:
https://pubmed.ncbi.nlm.nih.gov/19010325/
📉 Ozone Therapy Attenuates NF-κB-Mediated Local Inflammatory Response and Activation of Th17 Cells in Treatment for Psoriasis: https://pubmed.ncbi.nlm.nih.gov/32398953/
📉 Effectiveness and Safety of Ozone Therapy for Dermatological Disorders:
https://pubmed.ncbi.nlm.nih.gov/36578725/
📉[Ozone therapy combined with sulfasalazine delivered via a colon therapy system for treatment of ulcerative colitis]: https://pubmed.ncbi.nlm.nih.gov/21177179/
📉Efficacy and safety of ozone therapy for knee osteoarthritis: https://pubmed.ncbi.nlm.nih.gov/38444768/
📉Medical Ozone: A Redox Regulator with Selectivity for Rheumatoid Arthritis Patients:
https://pubmed.ncbi.nlm.nih.gov/38543177/
📉The role of ozone treatment as integrative medicine:
https://pubmed.ncbi.nlm.nih.gov/36726625/
📉Long-term improvement in refractory headache following ozone therapy: https://pubmed.ncbi.nlm.nih.gov/23215625/
📉Patients with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) Greatly Improved Fatigue Symptoms When Treated with Oxygen-Ozone Autohemotherapy: https://pubmed.ncbi.nlm.nih.gov/35011770/
📉Effects of ozone therapy on anxiety and depression in patients with refractory symptoms of severe diseases:
https://pubmed.ncbi.nlm.nih.gov/37599784/
📉Efficacy of ozone therapy as an add-on treatment in fibromyalgia: https://pubmed.ncbi.nlm.nih.gov/36530072/
📉Ozone therapy for skin diseases:https://pubmed.ncbi.nlm.nih.gov/36527235/
📉Ozone in Medicine. The Low-Dose Ozone Concept and Its Basic Biochemical Mechanisms of Action in Chronic Inflammatory Diseases: https://pubmed.ncbi.nlm.nih.gov/34360655/
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
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Facebook - https://www.facebook.com/DrRusciodc
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
A new study shows that the best way to treat a slow thyroid function isn’t by taking medication right away. In this episode, I’ll break down the most effective and natural approaches to healing a sluggish thyroid - all based on the latest scientific research!
Nova Lab Red Light Therapy Device: https://novaalab.com/products/laser-red-light-therapy
Cold Laser Therapy Device: 660mW Handheld Laser for Optimal Pain Relief in Dogs, Pets and Humans:
https://healthcaremarts.com/products/low-level-laser-therapy-device-hand-held
👇 Watch more videos like this 👇
➡️Escape the Hypothyroidism Trap with Dr. Antonio Bianco:
https://www.youtube.com/watch?v=n1jzvyEoLfI&t=2266s
➡️9 Warning Signs of Thyroid Dysfunction Over 40 - Don't Ignore!:
https://www.youtube.com/watch?v=dfqnaANvDrI&t=46s
➡️How To Get Off Thyroid Medication:
https://www.youtube.com/watch?v=gTmU1sBN5rg&t=501s
➡️What's Thyroid Stimulating Hormone Normal Range? (Normal TSH Levels):
https://www.youtube.com/watch?v=k7n0P47YWRo&t=17s
➡️This Thyroid Medication Increases Heart Disease & Stroke Risk ⚠️:
https://www.youtube.com/watch?v=ERML5qSA_Ak&t=3s
➡️The Truth About Thyroid Medication: Research Shows You Might Not Need It:
https://www.youtube.com/watch?v=53Gk8H8U8_s&t=27s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️What Are Optimal Thyroid Levels?:
https://drruscio.com/optimal-thyroid-levels/
➡️What is Subclinical Hypothyroidism?:
https://drruscio.com/what-is-subclinical-hypothyroidism/
➡️7 of the Best Supplements for an Underactive Thyroid:
https://drruscio.com/best-thyroid-supplements/
➡️Thyroid Hormone Production and Function, Simplified:
https://drruscio.com/what-hormones-are-produced-by-the-thyroid-gland/
➡️Thyroid Diet Chart: What to Eat for Better Thyroid Function:
https://drruscio.com/thyroid-diet-chart/
📉 Incidence and Determinants of Spontaneous Normalization of Subclinical Hypothyroidism in Older Adults
https://pubmed.ncbi.nlm.nih.gov/37862463/
📉 Clinical Outcomes After Discontinuation of Thyroid Hormone Replacement:
https://pubmed.ncbi.nlm.nih.gov/33161885/
📉 Appropriateness of Levothyroxine Prescription:
https://pubmed.ncbi.nlm.nih.gov/37656124/
📉 Association of Thyroid Hormone Therapy With Quality of Life and Thyroid-Related Symptoms in Patients With Subclinical Hypothyroidism: https://pubmed.ncbi.nlm.nih.gov/30285179/
📉Efficacy of Combined Photobiomodulation Therapy with Supplements versus Supplements alone in Restoring Thyroid Gland Homeostasis in Hashimoto Thyroiditis: https://pubmed.ncbi.nlm.nih.gov/37623524/
📉Efficacy of Combined Photobiomodulation Therapy with Supplements versus Supplements alone in Restoring Thyroid Gland Homeostasis in Hashimoto Thyroiditis: https://pubmed.ncbi.nlm.nih.gov/37623524/
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Get the Latest Updates
Facebook - https://www.facebook.com/DrRusciodc
Instagram - https://www.instagram.com/drrusciodc/
Pinterest - https://www.pinterest.com/drmichaelrusciodc
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Renowned natural medicine doctor and author, Josh Axe, sits down with us to share his story of overcoming a debilitating injury by using mindset as medicine. From changing limiting beliefs to becoming the hero of your healing journey, Dr.Axe discusses key points from his new book, “Think This, Not That.” If you’re undergoing health challenges, this episode will help guide you towards healing. Listen now!
Check out Dr. Axe’s podcasts!
Ancient Health Podcast: https://www.youtube.com/playlist?list=PLVINYOg5zyBY691Htma-UtCo2nQNhjl3T
The Dr, Josh Axe Show: https://youtube.com/@drjoshaxe?si=4iar1l0zXlCQ2hzQ
Grab a copy of “Think This, Not That”: https://joshaxe.com/
00:00 Intro
02:46 His debilitating injury story
08:32 How he healed
15:13 Being a hero vs. victim
22:40 Releasing unhealthy mindsets
32:08 Good gut health practices
39:22 Why mindset is important
44:53 Overcoming limiting beliefs
👇 Watch more videos like this 👇
➡️Easy Ways to Improve Mental Health & Immunity:
https://www.youtube.com/watch?v=xzGiHwr7nN0&t=14s
➡️One Proven & Simple Supplement for Depression:
https://www.youtube.com/watch?v=Plc91hKwvsY&t=570s
➡️The Science of Probiotics: The Top 4 Gut & Brain Health Benefits EXPLAINED:
https://www.youtube.com/watch?v=mr369OAmrMU&t=590s
➡️Improve Your Amygdala Health With This Simple Act:
https://www.youtube.com/watch?v=nAFAXuKFUQg
➡️END Brain Fog Forever with These 8 Foods, Supplements, Diets:
https://www.youtube.com/watch?v=j0b-5ovJJwc&t=2s
➡️Do THIS Every Morning for Better Brain Health:
https://www.youtube.com/watch?v=ENj0ppNoHaU&t=59s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️Natural Treatments to Improve Mental Health and Immunity:
https://drruscio.com/natural-treatments-improve-mental-health-immunity/
➡️You May Need a Vagus Nerve Reset. Here’s How to Do It:
https://drruscio.com/vagus-nerve-reset/
➡️The BEST Type of Exercise for Depression According to Research:
https://drruscio.com/best-exercise-for-depression/
➡️EFT Tapping for Anxiety: Does it Work?:
https://drruscio.com/eft-tapping-anxiety/
➡️7 Surprising Things That Are Stressing Your Nervous System:
https://drruscio.com/things-stressing-your-nervous-system/
📉 A controlled trial of arthroscopic surgery for osteoarthritis of the knee:
https://pubmed.ncbi.nlm.nih.gov/12110735/
📉 Effects of open-label placebos in clinical trials:
https://pubmed.ncbi.nlm.nih.gov/33594150/
📉 Can words hurt? Patient-provider interactions during invasive procedures:
https://pubmed.ncbi.nlm.nih.gov/15733657/
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Get the Latest Updates
Facebook - https://www.facebook.com/DrRusciodc
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
An exciting new study finds that these herbal treatments and probiotics are very effective in healing SIBO! In this episode,I’ll break down the study and provide the best protocol for approaching SIBO naturally. Watch now!
👇 Watch more videos like this 👇
➡️5 SIBO Symptoms To Watch Out For - Small Intestinal Bacterial Overgrowth:
https://www.youtube.com/watch?v=wmKxwSlf1iU&t=4s
➡️Can You Take Probiotics for SIBO or Not?: https://www.youtube.com/watch?v=ckg3Di89CMQ
➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker:
https://www.youtube.com/watch?v=0Y8Vl6IHNlM&t=126s
➡️Reduce Methane Dominant SIBO with TWO Simple Supplements:
https://www.youtube.com/watch?v=xhEJ-1Mx54w&t=5s
➡️The MOST Effective SIBO Treatments:
https://www.youtube.com/watch?v=gP4GWWDDFOY&t=2s
➡️The Best SIBO Probiotic Protocol:
https://www.youtube.com/watch?v=Ub7QYqIqvCw&t=1s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️What Are the Signs of SIBO?:
https://drruscio.com/what-is-sibo/
➡️The Elemental Diet for SIBO: An Action Plan:
https://drruscio.com/elemental-diet-for-sibo/
➡️Is Testing for SIBO Helpful? Maybe Not So Much:
https://drruscio.com/how-to-test-for-sibo/
➡️The Ultimate 3-Step SIBO Treatment Guide:
https://drruscio.com/sibo-treatments/
➡️Can Prokinetic Agents Help SIBO and Gut Symptoms?:
https://drruscio.com/prokinetic-agents/
➡️Studies Reveal What Does and Doesn’t Work for SIBO and IBS:
https://drruscio.com/studies-reveal-sibo-and-ibs/
📉 Small intestinal bacterial overgrowth recurrence after antibiotic therapy: https://pubmed.ncbi.nlm.nih.gov/18802998/
📉 Do Herbal Supplements and Probiotics Complement Antibiotics and Diet in the Management of SIBO?:
https://pubmed.ncbi.nlm.nih.gov/38613116/
📉 Randomised placebo-controlled trial of dietary glutamine supplements for postinfectious irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/30108163/
📉 Herbal therapy is equivalent to rifaximin for the treatment of small intestinal bacterial overgrowth:
https://pubmed.ncbi.nlm.nih.gov/24891990/
📉 Dysmotility and proton pump inhibitor use are independent risk factors for small intestinal bacterial and/or fungal overgrowth: https://pubmed.ncbi.nlm.nih.gov/23574267/
📉 Association of Presenting Symptoms With Abnormal Laboratory Values for Vector-Borne Illness - Experience in an Urban Gastroenterology Practice: https://pubmed.ncbi.nlm.nih.gov/33511252/
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Get the Latest Updates
Facebook - https://www.facebook.com/DrRusciodc
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
We hear a lot about healing leaky gut, but how do we know we have it in the first place? Is a stool test enough? In this episode, I’ll review the most effective and least effective leaky gut tests. Let’s get the most accurate results, so you can move closer to healing! Watch now.
👇 Watch more videos like this 👇
➡️The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls):
https://www.youtube.com/watch?v=SPpuQc__ICc&t=831s
➡️The 4 MOST Effective Leaky Gut Treatments:
https://www.youtube.com/watch?v=MW1ezm3d0JQ&t=776s
➡️A Simple & Effective Leaky Gut Repair Protocol:
https://www.youtube.com/watch?v=5en_twP8DcE&t=698s
➡️8 Signs Your Gut is LEAKY:
https://www.youtube.com/watch?v=7QER7XXJ5CM&t=36s
➡️The 10 BEST Foods for Leaky Gut:
https://www.youtube.com/watch?v=f5yXO71ZDec&t=1084s
➡️Healing Leaky Gut & Inflammation with Dr. Jockers:
https://www.youtube.com/watch?v=KZVH40KsMFA&t=1702s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️Create Your Personalized Leaky Gut Diet Plan: https://drruscio.com/leaky-gut-diet-plan/
➡️A Simple & Effective Leaky Gut Repair Protocol: https://drruscio.com/leaky-gut-repair-protocol/
➡️Should You Get a Leaky Gut Syndrome Test?: https://drruscio.com/leaky-gut-syndrome-test/
➡️Your Guide on How to Use Probiotics for Leaky Gut: https://drruscio.com/probiotics-for-leaky-gut/
➡️Supplements for Fatty Liver Disease: Which Ones Work?: https://drruscio.com/fatty-liver-supplements/
➡️How To Use Leaky Gut Supplements To Target Inflammation: https://drruscio.com/leakygut-supplements/
📉 Probiotics fortify intestinal barrier function:
https://pubmed.ncbi.nlm.nih.gov/37168869/
📉 Fecal zonulin is elevated in Crohn's disease and in cigarette smokers:
https://pubmed.ncbi.nlm.nih.gov/29034305/
📉Probiotic supplementation affects markers of intestinal barrier, oxidation, and inflammation in trained men:
https://pubmed.ncbi.nlm.nih.gov/22992437/
📉Associations between food-specific IgG antibodies and intestinal permeability biomarkers:
https://pubmed.ncbi.nlm.nih.gov/36147305/
📉Is there a possible correlation between antibodies against lipopolysaccharide, intestinal and blood-brain barrier proteins in IBD subjects?: https://pubmed.ncbi.nlm.nih.gov/30959215/
📉The Relationships between Intestinal Permeability and Target Antibodies for a Spectrum of Autoimmune Diseases: https://pubmed.ncbi.nlm.nih.gov/38003542/
📉A case for improved assessment of gut permeability: a meta-analysis quantifying the lactulose:mannitol ratio in coeliac and Crohn's disease: https://pubmed.ncbi.nlm.nih.gov/35012471/
📉Probiotics fortify intestinal barrier function: https://pubmed.ncbi.nlm.nih.gov/37168869/
📉Randomised placebo-controlled trial of dietary glutamine supplements for postinfectious irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/30108163/
📉Psychological and Gastrointestinal Symptoms of Patients with Irritable Bowel Syndrome Undergoing a Low-FODMAP Diet: The Role of the Intestinal Barrier: https://pubmed.ncbi.nlm.nih.gov/34371976/
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Get the Latest Updates
Facebook - https://www.facebook.com/DrRusciodc
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Curcumin (Tumeric) is one of our favorite supplements! Not only does it benefit your gut and brain health, it’s also a powerful anti-inflammatory! Learn about the best dosage and usage of curcumin - watch now!
👇 Watch more videos like this 👇
➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford:
https://www.youtube.com/watch?v=PjbcH1nWwpE&t=7s
➡️The Top Anti-Inflammatory Foods You Should Eat Every Day:
https://www.youtube.com/watch?v=NF5gOX-VsFY&t=45s
➡️These Natural Herbs Are the SECRET KEY to Better Gut Health | Olivia Amitrano:
https://www.youtube.com/watch?v=Q3e2OQHSnns
➡️The 10 BEST Foods for Leaky Gut:
https://www.youtube.com/watch?v=f5yXO71ZDec&t=1084s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️How to use ancient remedies, herb combining, and medicinal foods with Dr. Josh Axe:
https://drruscio.com/ancient-remedies/
➡️What Can I Drink to Reduce Inflammation?:
https://drruscio.com/what-can-i-drink-to-reduce-inflammation/
➡️How to Choose the Best Rheumatoid Arthritis Diet for You:
https://drruscio.com/rheumatoid-arthritis-diet/
📉Effects of Turmeric and Curcumin Dietary Supplementation on Microbiota:
https://pubmed.ncbi.nlm.nih.gov/30088420/
📉Effect of polyphenol compounds on Helicobacter pylori eradication: https://pubmed.ncbi.nlm.nih.gov/36604137/
📉Turmeric extract may improve IBS symptomology:
https://pubmed.ncbi.nlm.nih.gov/15673996/
📉Efficacy of a curcumin extract (Curcugen™) on gastrointestinal symptoms and intestinal microbiotas: https://pubmed.ncbi.nlm.nih.gov/33478482/
📉Efficacy of Curcumin on Cognitive Function Scores in Women with Premenstrual Syndrome and Dysmenorrhea: https://pubmed.ncbi.nlm.nih.gov/37119345/
📉The Effect of Curcumin Differs on Individual Cognitive Domains across Different Patient Populations: https://pubmed.ncbi.nlm.nih.gov/34959636/
📉Curcumin intervention for cognitive function in different types of people: https://pubmed.ncbi.nlm.nih.gov/30575152/
📉Curcumin inhibits the activation of immunoglobulin e-mediated mast cells and passive systemic anaphylaxis in mice: https://pubmed.ncbi.nlm.nih.gov/24596618/
📉Curcumin Ingestion Inhibits Mastocytosis and Suppresses Intestinal Anaphylaxis in a Murine Model of Food Allergy: https://pubmed.ncbi.nlm.nih.gov/26147007/
📉Curcumin-mediated regulation of intestinal barrier function: https://pubmed.ncbi.nlm.nih.gov/29420166/
📉Curcumin and proton pump inhibitors for functional dyspepsia: https://pubmed.ncbi.nlm.nih.gov/37696679/
📉Curcumin use in ulcerative colitis: is it ready for prime time?: https://pubmed.ncbi.nlm.nih.gov/31892798/
📉Profiling Inflammatory Biomarkers following Curcumin Supplementation: https://pubmed.ncbi.nlm.nih.gov/36700039/
📉Effect of curcumin on proinflammatory cytokines: https://pubmed.ncbi.nlm.nih.gov/33934954/
📉Efficacy and safety of curcumin therapy for knee osteoarthritis: https://pubmed.ncbi.nlm.nih.gov/38036015/
📉Effect of curcumin on rheumatoid arthritis: https://pubmed.ncbi.nlm.nih.gov/37325651/
📉The Effects of Nano-Curcumin Supplementation on Cardiovascular Disease:
https://pubmed.ncbi.nlm.nih.gov/34202657/
📉The effects of curcumin on anthropometric and cardiometabolic parameters of patients with metabolic diseases: https://pubmed.ncbi.nlm.nih.gov/35475714/
📉Profiling Inflammatory Biomarkers following Curcumin Supplementation: https://pubmed.ncbi.nlm.nih.gov/36700039/
📉Curcumin use in ulcerative colitis: is it ready for prime time?: https://pubmed.ncbi.nlm.nih.gov/31892798/
📉Effects of curcumin on blood pressure: https://pubmed.ncbi.nlm.nih.gov/37567790/
📉Effects of curcumin/turmeric supplementation on liver function in adults: https://pubmed.ncbi.nlm.nih.gov/37178581/
📉Effects of curcumin/turmeric supplementation on lipid profile: https://pubmed.ncbi.nlm.nih.gov/37230418/
📉Curcumin Formulations for Better Bioavailability: https://pubmed.ncbi.nlm.nih.gov/37008131/
📉Methods Used for Enhancing the Bioavailability of Oral Curcumin:
https://pubmed.ncbi.nlm.nih.gov/36015087/
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Get the Latest Updates
Facebook - https://www.facebook.com/DrRusciodc
Instagram - https://www.instagram.com/drrusciodc/
Pinterest - https://www.pinterest.com/drmichaelrusciodc
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Not seeing improvement on your current candida protocol? You may find better results through natural remedies! In this episode, I’ll name the most effective herbal supplements, recommended dosages, and the best lifestyle habits that will help to heal candida overgrowth. Watch now!
Candida Diet Handout: https://drruscio.com/wp-content/uploads/2024/05/Candida-Diet-Handout-2024.pdf
👇 Watch more videos like this 👇
➡️Eat These 7 Foods EVERY DAY for SIFO & Candida:
https://www.youtube.com/watch?v=KIKgNtxC3Mw&t=228s
➡️Get Rid Of Candida & SIFO in 4 Simplified Steps (Works Fast):
https://www.youtube.com/watch?v=EenuIwuJ7h0&t=1773s
➡️8 Warning Signs of Candida & SIFO (Don't Ignore!):
https://www.youtube.com/watch?v=ctEm_H3b2j4&t=318s
➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker:
https://www.youtube.com/watch?v=0Y8Vl6IHNlM&t=121s
➡️Should I Avoid the Elemental Diet If I Have Candida?:
https://www.youtube.com/watch?v=ZW8cVfPtHX0&t=2s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️What Is Candida? 5 Facts You May Not Know:
https://drruscio.com/what-is-candida/
➡️What Causes Candida Overgrowth—and What Can You Do About It?:
https://drruscio.com/what-causes-candida/
➡️Fungal Infections: What Is the Strongest Candida Killer?:
https://drruscio.com/strongest-candida-killer/
📉Effects of oestrogen on vulvovaginal candidosis:
https://pubmed.ncbi.nlm.nih.gov/34699636/
📉Comparison of the therapeutic effects of Garcin(®) and fluconazole on Candida vaginitis:
https://pubmed.ncbi.nlm.nih.gov/26512149/
📉Protective effect of an oral natural phytonutrient in recurrent vulvovaginal candidiasis:
https://pubmed.ncbi.nlm.nih.gov/22217987/
📉Prophylactic strategies in recurrent vulvovaginal candidiasis: https://pubmed.ncbi.nlm.nih.gov/24152852/
📉Chamomile Extract versus Clotrimazole Vaginal Cream in Treatment of Vulvovaginal Candidiasis:
https://pubmed.ncbi.nlm.nih.gov/35028170/
📉Comparing the effectiveness of Salvia officinalis, clotrimazole and their combination on vulvovaginal candidiasis:https://pubmed.ncbi.nlm.nih.gov/30663184/
📉Comparing the Effect of Probiotic and Fluconazole on Treatment and Recurrence of Vulvovaginal Candidiasis: https://pubmed.ncbi.nlm.nih.gov/36198994/
📉The Role of Probiotics in the Treatment of Vulvovaginal Candidiasis:
https://pubmed.ncbi.nlm.nih.gov/38784519/
📉Antibiofilm Potential of Medicinal Plants against Candida spp. Oral Biofilms:
https://pubmed.ncbi.nlm.nih.gov/34572724/
📉In vitro inhibition of a multispecies oral cavity biofilm by Syzygium aromaticum essential oil:
https://pubmed.ncbi.nlm.nih.gov/34633113/
📉Characterization of Herbal Antifungal Agent, Origanum vulgare against Oral Candida spp. Isolated from Patients with Candida-Associated Denture Stomatitis: https://pubmed.ncbi.nlm.nih.gov/29962756/
📉The inhibitory effects of carvacrol, nystatin, & oral candidiasis isolates:
https://pubmed.ncbi.nlm.nih.gov/38605312/
📉Assessment of Antimicrobial Effectiveness of Neem and Clove Extract Against Streptococcus mutans and Candida albicans: https://pubmed.ncbi.nlm.nih.gov/32180657/
📉18+ Natural Ways to Help Treat Oral Thrush: https://draxe.com/health/oral-thrush/
📉10 Oral Thrush Home Remedies: https://khealth.com/learn/yeast-infection/oral-thrush-home-remedies/
📉Effect of Probiotics on Oral Candidiasis: https://pubmed.ncbi.nlm.nih.gov/31615039/
📉Dysmotility and proton pump inhibitor use are independent risk factors for SIBO and/or fungal overgrowth: https://pubmed.ncbi.nlm.nih.gov/23574267/
📉Anti- Candida and Antibiofilm Activity of Selected Lamiaceae Essential Oils: https://pubmed.ncbi.nlm.nih.gov/36866556/
📉Inhibition of hyphae formation and SIR2 expression in Candida albicans treated with fresh Allium sativum (garlic) extract: https://pubmed.ncbi.nlm.nih.gov/19120662/
📉Probiotics as Antifungals in Mucosal Candidiasis: https://pubmed.ncbi.nlm.nih.gov/26826375/
📉The dietary modification and treatment of intestinal Candida overgrowth: https://pubmed.ncbi.nlm.nih.gov/30166063/
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Get the Latest Updates
Facebook - https://www.facebook.com/DrRusciodc
Instagram - https://www.instagram.com/drrusciodc/
Pinterest - https://www.pinterest.com/drmichaelrusciodc
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Whether you need a quick fix for constipation or you’ve been dealing with it consistently, we’ve got the most effective solutions for you! In this episode, I’ll break down the 4 causes of constipation, how to fix it when it happens, and how to prevent ongoing constipation moving forward. Watch now!
Grab your FREE low FODMAP diet guide!: https://drruscio.com/getlowfodmapguide/
MSM supplement from Dr. Kathleen Jane: https://gijanel.com/the-formulas/gi-janel-one
Get the Monash FODMAP Diet App: https://www.monashfodmap.com/ibs-central/i-have-ibs/get-the-app/
👇 Watch more videos like this 👇
➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker:
➡️Does Massaging Your Stomach Help Constipation? What the Science Says: https://www.youtube.com/watch?v=E3ZUQK0ihYE&t=1s
➡️New Research to Resolve Constipation, Food Reactivity & Reflux:
https://www.youtube.com/watch?v=mKqpq5eeEUw&t=1s
➡️Gut Health Q&A: Constipation, Bloating, Eczema & Parasites: https://www.youtube.com/watch?v=pCZ0nK7Hz9E&t=129s
➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford:
https://www.youtube.com/watch?v=PjbcH1nWwpE&t=6s
➡️How to Heal Your Gut with the Low FODMAP Diet:
https://www.youtube.com/watch?v=NyvJYvvxOw8
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️IBS Treatment Plan for Bloating, Constipation, and Diarrhea:
https://drruscio.com/ibs-treatment/
➡️Best Probiotic For Constipation:
https://drruscio.com/best-probiotic-for-constipation/
➡️How to Improve Fatigue & Constipation Without Thyroid Meds:
https://drruscio.com/stop-thyroid-meds-case-study/
➡️Abdominal Adhesions Can Cause SIBO, Bloating, and Constipation:
https://drruscio.com/scar-tissue-in-your-gut/
➡️Low FODMAP Diet for SIBO: A Step-By-Step Guide:
https://drruscio.com/low-fodmap-diet-for-sibo/
➡️20 Low FODMAP Snacks You’ll Love to Eat:
https://drruscio.com/low-fodmap-snacks/
📉Foods, drinks and diets and their effect on chronic constipation in adults: https://pubmed.ncbi.nlm.nih.gov/37905980/
📉The Effect of Fiber Supplementation on Chronic Constipation in Adults: https://pubmed.ncbi.nlm.nih.gov/35816465/
📉Exercise therapy in patients with constipation: https://pubmed.ncbi.nlm.nih.gov/30843436/
📉Probiotics for Preventing and Treating Small Intestinal Bacterial Overgrowth: https://pubmed.ncbi.nlm.nih.gov/28267052/
📉Efficacy in bowel movement and change of gut microbiota on adult functional constipation patients treated with probiotics-containing products: https://pubmed.ncbi.nlm.nih.gov/38238054/
📉Spore-forming Bacillus coagulans SNZ 1969 improved intestinal motility and constipation perception mediated by microbial alterations in healthy adults with mild intermittent constipation: https://pubmed.ncbi.nlm.nih.gov/34119240/
📉Bacillus coagulans Unique IS2 in Constipation: https://pubmed.ncbi.nlm.nih.gov/30911991/
📉Saccharomyces cerevisiae I-3856 in IBS with predominant constipation: https://pubmed.ncbi.nlm.nih.gov/35979259/
📉Herbal therapy is equivalent to rifaximin for the treatment of SIBO: https://pubmed.ncbi.nlm.nih.gov/24891990/
📉Use of Prucalopride for Chronic Constipation: https://pubmed.ncbi.nlm.nih.gov/27127190/
📉Analysis of the efficacy of abdominal massage on functional constipation: https://pubmed.ncbi.nlm.nih.gov/37496907/
📉Biofeedback therapy for constipation in adults: https://pubmed.ncbi.nlm.nih.gov/21382587/
📉Early adverse life events and post-traumatic stress disorder in patients with constipation and suspected disordered defecation: https://pubmed.ncbi.nlm.nih.gov/34121276/
📉Emotional stress responsivity of patients with IBS - a systematic review: https://pubmed.ncbi.nlm.nih.gov/34942583/
📉Stress-induced changes in the gastrointestinal motor system: https://pubmed.ncbi.nlm.nih.gov/10202205/
📉Stress and the gut: pathophysiology, clinical consequences, diagnostic approach and treatment options: https://pubmed.ncbi.nlm.nih.gov/22314561/
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Get the Latest Updates
Facebook - https://www.facebook.com/DrRusciodc
Instagram - https://www.instagram.com/drrusciodc/
Pinterest - https://www.pinterest.com/drmichaelrusciodc
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.