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Dr. Ruscio Radio: Health, Nutrition and Functional Medicine

Health nutrition and functional medicine; practical, evidenced-based and cost-effective information for optimum digestive, thyroid, immune and hormonal health. Dr Michael Ruscio shares the most effective and efficient techniques for using diet, nutrition and functional medicine to improve digestive, thyroid, immune, hormonal and overall health.
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Dr. Ruscio Radio: Health, Nutrition and Functional Medicine
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Now displaying: October, 2020
Oct 28, 2020

Your questions about what to do after SIBO clears but symptoms persist, intestinal worms, is Elemental Heal dairy-free, how probiotics work in the gut and more … https://drruscio.com/answers-on-sibo-testing-worms-imodium-elemental-diet

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

Looking for more? Check out https://drruscio.com/resources

 

Oct 26, 2020

Did you know that healthy foods may harm you? Despite common advice, dietary fiber for constipation isn’t always the right thing, and if you have histamine intolerance, high histamine foods may increase your digestive symptoms. In today’s video, I discuss why perfectly healthy foods sometimes aren’t right for an individual, and how you should look at elimination diets. https://drruscio.com/healthy-foods-may-harm-you

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

Looking for more? Check out https://drruscio.com/resources

 

Oct 21, 2020

The GI MAP stool test is widely used in functional medicine and integrative medicine practices, but how should it be best interpreted? In today’s podcast, Dr. Tom Fabian from Diagnostic Solutions Lab — the home of the GI MAP — explains how to use the GI MAP in practice, and shares several important clinical correlations of key GI MAP markers and how to use those results for appropriate action. https://drruscio.com/how-to-interpret-the-gi-map-stool-test

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

Looking for more? Check out https://drruscio.com/resources

 

Oct 14, 2020

Lack of deep breathing can contribute to distention, bloating, gut pain, and other GI symptoms. In this podcast, UCSF Professor and researcher Erik Peper explains the profound power of deep breathing and biofeedback, how shallow breathing increases the stress response, and how to improve your gut health through good breathing technique. https://drruscio.com/an-overlooked-cause-of-distention-bloating

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

Looking for more? Check out https://drruscio.com/resources

 

Oct 12, 2020

If you have high TSH levels, what should you do? Many functional providers mistakenly misdiagnose patients as hypothyroid unnecessarily. In today’s video, learn the truth about elevated TSH levels, and how to tell if you need thyroid medication or not. https://drruscio.com/high-tsh-levels-what-should-you-do

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

Looking for more? Check out https://drruscio.com/resources

 

Oct 7, 2020

Your questions answered: FMT for C. diff, coughing after eating, Rifaximin dose, red-light therapy for fatigue, spore-based probiotics and their effects on SIBO. http://drruscio.com/listener-questions-on-fmt-for-c-diff-coughing-after-eating

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

Looking for more? Check out https://drruscio.com/resources

 

Oct 5, 2020

Adrian had constant brain fog, joint pain, and fatigue. He used the recommendations in Healthy Gut, Healthy You to restore his gut health. Learn more about how Adrian used probiotics, the elemental diet, and targeted dietary changes to feel better. https://drruscio.com/chronic-brain-fog-joint-pain-and-fatigue-resolved

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

Looking for more? Check out https://drruscio.com/resources

 

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