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Dr. Ruscio Radio: Health, Nutrition and Functional Medicine

Health nutrition and functional medicine; practical, evidenced-based and cost-effective information for optimum digestive, thyroid, immune and hormonal health. Dr Michael Ruscio shares the most effective and efficient techniques for using diet, nutrition and functional medicine to improve digestive, thyroid, immune, hormonal and overall health.
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Dr. Ruscio Radio: Health, Nutrition and Functional Medicine
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Now displaying: Page 1
Aug 30, 2021

If you struggle with fatigue, brain fog, or sleep apnea, or if you have a child who struggles with sleep disturbances or snoring, listen to this episode with Dr. Brian Hockel about oral airway health, sleep, breathing, and head posture. 

For children, early problems with tongue, teeth and jaw positioning can impact physical, mental and emotional growth. But noticing early signs and taking steps to correct any oral airway issues can make a huge difference. And for adults, addressing oral airway health with simple, at home exercises (myofunctional therapy) can help to improve breathing, sleep, energy levels, and more.

https://drruscio.com/signs-of-poor-oral-airway-health

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

If you're in need of clinical support, please visit https://austinfm.com/

Looking for more? Check out https://drruscio.com/resources

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