Discover 8 powerful supplements that deliver multiple health benefits in this comprehensive episode! We'll cover Berberine, Castor Oil, Thiamine, Collagen, Curcumin, Huperzine A, Black Seed, and Methylene Blue - each offering unique support for gut health, inflammation reduction, cognitive function, joint mobility, and skin health. These science-backed natural compounds can help optimize your wellness routine by targeting multiple body systems simultaneously. Always consult with your healthcare provider before starting any new supplement regimen, this content is for educational purposes only.
✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
📖Gut Reset Guide:https://drruscio.com/guides/get-gut-reset-guide/
💊Products/Supplements
Berberine: https://store.drruscio.com/products/berberine-60-vegcaps
Castor Oil Cold-Pressed Softgels: https://bit.ly/3JEaSzJ
Sky Organics Organic Castor Oil (Amazon): https://amzn.to/44CbRuh
Zinc and Castor Oil Cream (Amazon): https://amzn.to/44nClzo
Blink Eyedrops for Dry Eyes (Amazon): https://bit.ly/3QqzBLX
Pure Organic Castor Oil Roll On For Lips, Eyebrows, Under Eyes, Eyelashes and Cuticles: https://bit.ly/3WoRRsL
CurcuSelect: https://store.drruscio.com/products/curcuselect
Marine Collagen: https://store.drruscio.com/products/marine-collagen-2
👇 Watch more videos like this 👇
➡️Vitamin B1 (Thiamine) for Gut and Mitochondrial Health - With Elliot Overton: https://www.youtube.com/watch?v=-we9gMcdRe8
➡️Berberine Benefits: Which Are Real and Which Are Hype?:
https://www.youtube.com/watch?v=uyJQSDY0gRc
➡️2 Surprising Benefits of CASTOR OIL (Best Castor Oil Uses):
https://www.youtube.com/watch?v=SAADiCuFb0Q
➡️10 Ways Black Cumin Seed Oil Can Improve Your Health:
https://www.youtube.com/watch?v=vNQiX6SPO0A
➡️Curcumin (Turmeric) Benefits for Gut & Brain Health - Best Dose & Form:
https://www.youtube.com/watch?v=8vD7y0Acz5Q
➡️You Didn't Know This About Lyme Disease (and How to Heal) | Dr. Tania Dempsey:
https://www.youtube.com/watch?v=4r_Ud5Cmp9Y
➡️What is Huperzine A & Should You Use It?:
https://www.youtube.com/watch?v=rWtezXubm4E
➡️How Marine Collagen Improves Skin, Joints, Muscles, and the Gut:
https://www.youtube.com/watch?v=duXCrvod2n0
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️ Black Cumin – A New Herbal Treatment for Hypothyroidism and Thyroid Autoimmunity:
https://drruscio.com/black-cumin/
➡️ Berberine vs Metformin: How Do Their Benefits Compare?:
https://drruscio.com/berberine-vs-metformin/
➡️ Where to Place Castor Oil Packs for Constipation & Alternate Options:
https://drruscio.com/where-to-place-castor-oil-pack-for-constipation/
➡️ What Is Methylene Blue? Benefits & Use Cases:
https://drruscio.com/methylene-blue-benefits/
📌Timestamps
00:00 Intro
00:26 Berberine
05:13 Castor oil
09:16 Black cumin seed oil
13:50 Thiamine (B1)
23:16 Curcumin (turmeric)
28:22 Methylene blue
34:24 Huperzine A
39:55 Marine collagen
Follow Me
Facebook - https://www.facebook.com/DrRuscio
Instagram - https://www.instagram.com/drruscio/
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Today I’m excited to have board-certified internist and complex chronic disease expert, Dr. Tania Dempsey back on the podcast to discuss parasites. Hidden parasites are more common than you think and may even be related to conditions such as SIBO, IBS, Histamine intolerance and poor immune system health. We’ll cover the types of parasites, best testing options, a treatment protocol and how to prevent parasites. You don’t want to miss this!
Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Follow Dr. Tania Dempsey
https://drtaniadempsey.com/about/
https://drtaniadempsey.com/podcast/
https://www.instagram.com/drtaniadempseymd/
https://www.youtube.com/@DrTaniaDempsey
https://www.facebook.com/taniadempseymd/
👇 Watch more videos like this 👇
➡️You Didn't Know This About Lyme Disease| Dr. Tania Dempsey:
https://www.youtube.com/watch?v=4r_Ud5Cmp9Y
➡️The Overlooked Parasite Causing Brain Fog & Gut Symptoms｜Dr. Henry Lindner:
https://www.youtube.com/watch?v=dIbTwGfnKjs
➡️How To Reverse Autoimmune Disease
https://www.youtube.com/watch?v=uBvveVY9huY
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered, let me know in the comments!
👇Read these next 👇
➡️ Protozoan Parasites: How to Treat Them:
https://drruscio.com/protozoan-parasite/
➡️Do Parasite Cleanses Really Work?:
https://drruscio.com/parasite-cleanse/
➡️ Babesia Symptoms and How to Reverse Them:
https://drruscio.com/chronic-babesia-symptoms/
➡️ 5 Signs of Autoimmune Disease (And How to Reverse Them):
https://drruscio.com/5-signs-of-autoimmune-disease-how-to-reverse-them/
00:00 Intro
03:32 Why they’re important
08:47 Increase of susceptibility
11:53 Types of parasites
14:35 Prevalence & risk factors
18:19 Giardia, IBS & SIBO
22:14 Cryptosporidium & immune health
25:32 Liver flukes & gallbladder issues
30:24 Approaches to treatment
38:02 Babesia & parasite connection
41:54 Testing options
49:11 Are cleanses effective?
50:25 Pharmaceuticals vs. herbals
53:05 Likelihood of multiple infections
56:01 Gut healing benefits
57:59 Antiparasite protocol
01:05:14 Immune system health is vital
01:09:36 LDN efficacy
01:12:14 Inflammation as a key sign
01:13:31 Celiac & parasites
01:19:41 Healing happens in stages
01:26:05 Helminth therapy
01:29:00 Managing environmental risks
01:38:50 Takeaways
📉Giardia Infection:
📉Pruritus ani:https://pubmed.ncbi.nlm.nih.gov/19412003/
📉The Landscape of Parasitic Infections in the US:
https://pubmed.ncbi.nlm.nih.gov/37182583/
📉Giardiasis:
📉Cryptosporidiosis:
https://my.clevelandclinic.org/health/diseases/21023-cryptosporidiosis
📉Endolimax nana: https://pubmed.ncbi.nlm.nih.gov/26998431/
📉Blastocystis hominis:
📉About Clonorchis: https://www.cdc.gov/liver-flukes/clonorchis/index.html
📉Hookworm Disease:
https://my.clevelandclinic.org/health/diseases/14072-hookworm-disease#symptoms-and-causes
📉Albendazole Therapy & Enteric Parasites in Refugees:
📉Hookworm Infection for Improving Gluten Tolerance in Celiac Disease: https://pubmed.ncbi.nlm.nih.gov/33512796/
📉Trichuris suis therapy for active ulcerative colitis: https://pubmed.ncbi.nlm.nih.gov/15825065/
📉Intestinal parasite screening in internationally adopted children: https://pubmed.ncbi.nlm.nih.gov/21824880/
📉Detection of parasitic protozoa in SAF-fixed faecal samples in Sweden: https://pubmed.ncbi.nlm.nih.gov/31656115/
📉Improvement of the diagnosis of intestinal protozoa using a multiplex qPCR strategy: https://pubmed.ncbi.nlm.nih.gov/40162804/
📉Blastocystis hominis:
📉Glutamine & whey protein improve Crohn's disease:
https://pubmed.ncbi.nlm.nih.gov/22038507/
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Sound Shed Studios:
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Did you know that the best diets for your gut healing depend on your gut type? After years of helping clients through various gut treatments, I’ve found that the best foods need to be tailored specifically to SIBO, candida or histamine intolerant-prone microbiomes. In this episode, I’ll identify your gut type and give you the top diet plan to help you heal.
✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
📖Diet Guides:
Low FODMAP: https://drruscio.com/guides/get-low-fodmap-diet-guide/
Candida: https://drruscio.com/guides/get-candida-diet-guide/
Histamine intolerance: https://drruscio.com/guides/get-histamine-intolerance-guide/
👇 Watch more videos like this 👇
➡️The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls):
https://www.youtube.com/watch?v=SPpuQc__ICc
➡️4 Treatments for SIBO & How To Most Effectively Use Them:
https://www.youtube.com/watch?v=npSIAUnBdoI
➡️Most Effective Diet for Abdominal Pain & Bloating - Low FODMAP?:
https://www.youtube.com/watch?v=eMb0g9llW4Y
➡️Eat These 7 Foods EVERY DAY for SIFO & Candida:
https://www.youtube.com/watch?v=KIKgNtxC3Mw
➡️4-Step Protocol to Treat Histamine Intolerance (Best Diet & Supplements)
https://www.youtube.com/watch?v=9Da_Dar8Cjo
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️ Low FODMAP Snacks for Better Digestion:
https://drruscio.com/low-fodmap-snacks/
➡️ Low FODMAP Diet for SIBO: A Step-By-Step Guide:
https://drruscio.com/low-fodmap-diet-for-sibo/
➡️ 5 Gut Health Diet Plans: 7-Day Meal Plan for Each Diet:
➡️ How To Use a Low Histamine Diet for Histamine Intolerance:
https://drruscio.com/low-histamine-diet/
00:00 Intro
00:10 The 3 gut types
00:20 Bacterial type diet
08:58 Measuring improvement
13:31 Fungal type diet
18:03 Histamine & immune type diet
23:42 Key takeaways
Facebook - https://www.facebook.com/DrRuscio
Instagram - https://www.instagram.com/drruscio/
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
L-Glutamine stands as one of the most powerful amino acids for optimizing gut health, muscle function, immune and brain health. It’s a common solution for leaky gut, but overall can enhance the improvement of other therapies. In this episode, I’ll dive into the benefits of l-glutamine, the best food sources, and effective protocols for different conditions.
✅ Start healing with us! Learn more about our virtual clinic:https://drruscio.com/virtual-clinic/
📖Gut reset guide: https://drruscio.com/guides/get-gut-reset-guide/
💊 L - Glutamine Supplements:
L-Glutamine Powder: https://store.drruscio.com/products/glutamine-powder
Gut Rebuild Nutrients Powder: https://store.drruscio.com/products/gut-rebuild-nutrients-powder-chocolate
👇 Watch more videos like this 👇
➡️This Leaky Gut Diet Fixes the Root Cause of Poor Gut Health:
https://www.youtube.com/watch?v=6wk9GaT2mtw
➡️The 4 MOST Effective Leaky Gut Treatments:
https://www.youtube.com/watch?v=MW1ezm3d0JQ
➡️A Simple & Effective Leaky Gut Repair Protocol:
https://www.youtube.com/watch?v=5en_twP8DcE
➡️The 10 BEST Foods for Leaky Gut:
https://www.youtube.com/watch?v=f5yXO71ZDec
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️How To Heal Leaky Gut:
https://drruscio.com/how-to-heal-leaky-gut/
➡️Best Vitamins for Gut Health: How to Support Your Gut Microbiome:
https://drruscio.com/vitamins-for-gut-health/
➡️8 Best Microbiome Supplements for a Happier, Healthier Gut:
https://drruscio.com/best-microbiome-supplements/
➡️ Probiotics and 5 Other Leaky Gut Supplements to Help You Heal:
https://drruscio.com/leaky-gut-supplements/
00:00 Intro
01:47 Are you getting enough glutamine?
03:59 Gut benefits
11;53 Immune benefits
15:38 Brain benefits
17:29 Muscle benefits
19:40 Recommended protocol
21:49 Adverse effects
📉Glutamine in the Complex Interaction between Gut Microbiota and Health: https://pubmed.ncbi.nlm.nih.gov/31652531/
📉Glutamine Supplementation in Human Exercise and Sport Training:
https://jn.nutrition.org/article/S0022-3166(22)09697-3/fulltext
📉Dietary glutamine supplements for postinfectious IBS:
https://pubmed.ncbi.nlm.nih.gov/30108163/
📉Glutamine Supplementation Enhances the Effects of a Low FODMAP Diet in IBS Management:
https://pubmed.ncbi.nlm.nih.gov/34977110/
📉Glutamine supplementation on IBD: https://pubmed.ncbi.nlm.nih.gov/33745622/
📉Glutamine metabolism & optimal immune and CNS function:
https://pubmed.ncbi.nlm.nih.gov/36285520/
📉Therapeutic benefits of glutamine: https://pubmed.ncbi.nlm.nih.gov/28529738/
📉Glutamine on Immune Function & Post-Operative Complications of Patients With Colorectal Cancer:
https://pubmed.ncbi.nlm.nih.gov/34938760/
📉Supplementation of L-glutamine enhanced mucosal immunity & improved hormonal status of combat-sport athletes: https://pubmed.ncbi.nlm.nih.gov/38193521/
📉Glutamine supplementation on athletic performance, body composition, and immune function:
https://www.clinicalnutritionjournal.com/article/S0261-5614%2818%2930173-0/abstract
📉Glutamine-to-glutamate ratio in the nucleus accumbens predicts effort-based motivated performance in humans: https://pubmed.ncbi.nlm.nih.gov/32688366/
📉Oral cystine and glutamine on exercise-induced changes in gastrointestinal permeability and damage markers in young men: https://link.springer.com/article/10.1007/s00394-022-02806-1
📉Glutamine supplementation on gut permeability in adults: https://pubmed.ncbi.nlm.nih.gov/39397201/
📉Glutamine and whey protein improve intestinal permeability and morphology in patients with Crohn's disease:
https://pubmed.ncbi.nlm.nih.gov/22038507/
📉Albendazole therapy and enteric parasites in United States-bound refugees:
https://pubmed.ncbi.nlm.nih.gov/22512482/
📉Glutamine metabolism and optimal immune and CNS function:
📉Glutamine supplementation on serum levels of some inflammatory factors, oxidative stress, and appetite in COVID-19 patients: https://pubmed.ncbi.nlm.nih.gov/34709541/
📉DIetary supplements on markers of exercise-associated gut damage and permeability: https://pubmed.ncbi.nlm.nih.gov/35417467/
Facebook - https://www.facebook.com/DrRuscio
Instagram - https://www.instagram.com/drruscio/
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.