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Dr. Ruscio Radio: Health, Nutrition and Functional Medicine

Health nutrition and functional medicine; practical, evidenced-based and cost-effective information for optimum digestive, thyroid, immune and hormonal health. Dr Michael Ruscio shares the most effective and efficient techniques for using diet, nutrition and functional medicine to improve digestive, thyroid, immune, hormonal and overall health.
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Dr. Ruscio Radio: Health, Nutrition and Functional Medicine
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Jan 13, 2020

What’s the difference between a brain game and a classic game like Monopoly? Unlike other games, brain games are specifically designed to drive structural and functional changes in your brain, leading to improvements in cognitive speed and accuracy. Not all brain games are created equal, however. In this episode, Dr. Henry Mahncke shares some of the exciting clinical research behind brain games developed by BrainHQ, including one study that showed a 48% reduced risk of a car crash for seniors who practiced one type of brain game! https://drruscio.com/?p=48991

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

Looking for more? Check out https://drruscio.com/resources

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