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Dr. Ruscio Radio: Health, Nutrition and Functional Medicine

Health nutrition and functional medicine; practical, evidenced-based and cost-effective information for optimum digestive, thyroid, immune and hormonal health. Dr Michael Ruscio shares the most effective and efficient techniques for using diet, nutrition and functional medicine to improve digestive, thyroid, immune, hormonal and overall health.
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Dr. Ruscio Radio: Health, Nutrition and Functional Medicine
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Now displaying: Page 1
Feb 7, 2018

A low FODMAP diet can help with IBS and the gas, bloating, abdominal pain and bowel irregularity that occur in IBS.  We have previously discussed how a low FODMAP diet can heal your intestines by normalized intestinal cells, like intestinal
serotonin cells.  Today we speak with a researcher who has been publishing these findings.  This is an extremely interesting episode which helps covers; 

  • understanding how the low FODMAP diet works
  • when to use the low FODMAP diet
  • who might want to avoid the low FODMAP diet
  • special modifications to make if you have IBS with constipation.

A must listen/read. 

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

1 Comments
  • two and a half years ago
    Amanda Welbourne
    This was a fascinating close up look into great research on the FODMAPS diet. I also appreciate the careful discussion on clinical application. I’m a clinician ( family medicine) working in an area with where I am often walking people through trying these diets ( only one GI office in our town. EBM with practical pearls is a gift. Thanks for making this kind of conversation and information accessible! I wish we had an online IBS school affordable available in the US!
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