I was very excited to discuss how to restore and reset mitochondrial health with expert, Dr. Paul Anderson. In this episode, we’ll review the function of the mitochondria, signs you may be dealing with dysfunction and the best treatments for optimal healing. Tune in now!
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And if you have any questions or topics you would like covered in the future, let me know in the comments!
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00:00 Intro
3:59 Why is the mitochondria important?
7:26 What damages it?
10:38 Signs & symptoms of dysfunction
17:50 The importance of the cell danger response
25:23 Diet & lifestyle recommendations
31:04 Vagal nerve stimulation
34:02 Best supplements
45:36 Hyperbaric oxygen therapy
51:28 Peptides
55:30 Closing thoughts
📉Metabolic features of the cell danger response:
https://pubmed.ncbi.nlm.nih.gov/23981537/
📉Perspective: Cell danger response Biology-The new science that connects environmental health with mitochondria and the rising tide of chronic illness: https://pubmed.ncbi.nlm.nih.gov/31877376/
📉Hyperbaric oxygen therapy in inflammatory bowel disease: https://pubmed.ncbi.nlm.nih.gov/33905214/
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.