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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Health nutrition and functional healthcare; practical, evidenced-based and cost-effective information for optimum digestive, thyroid, immune and hormonal health. Dr Michael Ruscio, DC shares the most effective and efficient techniques for using diet, nutrition and functional healthcare to improve digestive, thyroid, immune, hormonal and overall health.
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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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Now displaying: Page 1
Dec 30, 2024

I had an eye-opening discussion with environment and health expert, Dr. Ian Mudway about the prevalence and risks of microplastics in our everyday lives. How do we consume microplastics? Are they a danger to our health? How can we lessen the exposure of microplastics? Tune in to answer all these questions and more!

 

👇 Watch more videos like this 👇 

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Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

 

And if you have any questions or topics you would like covered in the future, let me know in the comments!

 

👇Read these next 👇

➡️ How to Get Rid of Bad Bacteria in the Gut Naturally: 4 Steps

https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/ 

➡️ Healthier Hydration: Why You Need to Filter Your Tap Water

https://drruscio.com/why-you-need-to-filter-your-tap-water/ 

➡️ How to Heal Your Gut in 8 Steps: A Clinician-Approved Guide

https://drruscio.com/how-to-heal-your-gut-naturally/  

 

Timestamps

00:00 Intro 

05:28 Microplastics & how we consume them

15:27 Do microplastics create health risks?

26:02 Sources of exposure 

34:42 Lifestyle habits to lessen microplastics

43:07 Reducing microplastic exposure

59:14 Foods & environmental damage



Featured Studies 

📉Microplastics and Nanoplastics in Atheromas and Cardiovascular Events:

https://www.nejm.org/doi/full/10.1056/NEJMoa2309822



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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g 

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

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