Your thyroid levels can be lowered! In this episode, I’ve compiled key research and solutions for thyroid health including diets, supplements and even red light therapy. Reverse thyroid imbalances and Hashimoto’s – watch now.
✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
📖Free Downloadable Guides:
Low FODMAP Diet: https://drruscio.com/guides/get-low-fodmap-diet-guide/
Candida Diet Guide: https://drruscio.com/guides/get-candida-diet-guide/
💊Products/Supplements:
Selenium: https://store.drruscio.com/search?q=selenium
Vitamin D with K: https://store.drruscio.com/products/vitamin-d-with-k
Lacto-Bifido Probiotic Blend: https://store.drruscio.com/products/lacto-bifido-probiotic-blend
👇 Watch more videos like this 👇
➡️Do Your Thyroid Levels Actually Require Medication?:;
https://www.youtube.com/watch?v=DL-uApwZwi0
➡️Escape the Hypothyroidism Trap with Dr. Antonio Bianco:
https://www.youtube.com/watch?v=n1jzvyEoLfI
➡️The Most Effective Hypothyroid Medication (It’s Not Levothyroxine):
https://www.youtube.com/watch?v=x9eFybmWM9g
➡️3 Ways Your Gut Health Can Improve Your Thyroid:
https://www.youtube.com/watch?v=zKPj6Rw83o8
➡️The 3 BEST and WORST Hashimoto’s Thyroiditis Treatments:
https://www.youtube.com/watch?v=WF13YPhp2-Q
➡️The Best Way to Treat a Sluggish Thyroid - New Study:
https://www.youtube.com/watch?v=xLuw1q2kvVM
➡️Red Light Therapy REVERSES Hashimoto’s (New Breakthrough):
https://www.youtube.com/watch?v=DowcFFyG7Cs
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️ The Best Red Light Therapy Devices—A Clinical Take:
https://drruscio.com/best-red-light-therapy-devices/
➡️ Can You Use Red Light Therapy for Thyroid Health?:
https://drruscio.com/red-light-therapy-for-thyroid/
➡️ 8 Daily Rituals to Improve Your Thyroid Health:
https://drruscio.com/8-daily-rituals-improve-thyroid-health/
➡️ 8 Reasons You Have Symptoms of Too Much Thyroid Medication:
https://drruscio.com/too-high-thyroid-medication-symptoms/
00:00 Intro
00:18 Why thyroid meds don’t work
02:12 Eye-opening research
04:30 Thyroid & gut diets
10:29 Vitamin D
11:06 Selenium & myo-inositol
13:09 Probiotics
16:44 Red light therapy
Facebook - https://www.facebook.com/DrRuscio
Instagram - https://www.instagram.com/drruscio/
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Candida treatment does not have to be as restrictive as many believe. From diet to herbal supplements, testing and more, I have compiled the top 8 myths that most get wrong about candida, and what to do instead. You CAN heal candida overgrowth. Listen to learn more.
✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
📖Candida Diet Guide (Free Download): https://drruscio.com/guides/get-candida-diet-guide/
💊Candida Supplements:
Oregano Oil (Biota Clear 1a):https://store.drruscio.com/products/biota-clear-1a
Saccharomyces Boulardii Probiotic:https://store.drruscio.com/products/sacchromyces-boulardii-probiotic
Elemental Diet: https://store.drruscio.com/products/elemental-heal
👇 Watch more videos like this 👇
➡️Surprising Candida Facts About Treatments You Need to Know!:
https://www.youtube.com/watch?v=4hBSs6HAEFs
➡️8 Warning Signs of Candida & SIFO (Don't Ignore!):
https://www.youtube.com/watch?v=ctEm_H3b2j4
➡️The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls):
https://www.youtube.com/watch?v=SPpuQc__ICc
➡️Get Rid Of Candida & SIFO in 4 Simplified Steps (Works Fast):
https://www.youtube.com/watch?v=EenuIwuJ7h0
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️ A Practitioner-Approved Candida Cleanse That Works:
https://drruscio.com/candida-cleanse/
➡️ What Is the Strongest Candida Killer?
https://drruscio.com/strongest-candida-killer/
➡️ 7 Causes of Candida Overgrowth & How to Address Them:
https://drruscio.com/what-causes-candida/
➡️ A Simple Guide to the Most Effective Candida Support:
https://drruscio.com/candida-support/
00:00 Intro
00:15 “Candida is always bad”
01:08” A white tongue is the main symptom”
03:20 “Stool testing is best”
09:31 “ You can’t have carbs”
14:18 “Meds are better than herbs”
16:51 “Probiotics aren’t helpful”
19:40 “Can’t have the Elemental Diet”
22:21 “Diet-off symptoms are bad”
Facebook - https://www.facebook.com/DrRuscio
Instagram - https://www.instagram.com/drruscio/
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Longevity and anti-aging science has leveled up in recent years, and as a result, there are tons of game-changing treatments with proven effectiveness. From supplements to boost mitochondrial health to light and oxygen therapy, you can slow or even reverse aging as well as improve your overall health. Learn the top treatments for anti-aging – listen now!
✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
📖Check out Dr. Gladden’s book, “100 Is The New 30”
https://www.amazon.com/100-NEW-30-SYMPHONY-LONGEVITY/dp/B0CGTKVXN3
⚡Featured red light products:
https://platinumtherapylights.com/products/biomax-rlt
https://boncharge.com/products/red-light-face-mask
https://www.capillus.com/collections/all-caps
https://hairmax.com/products/laserband-82-comfortflex
https://novaalab.com/products/new-red-light-therapy-pad-at-home
https://novaalab.com/products/novaa-extra-strength-healing-laser-new-template
https://shop.baumanmedical.com/products/lasercap-as-seen-on-tv-dr-bauman-on-the-doctors
https://kineon.io/products/red-light-therapy-device
https://www.vielight.com/devices/
🌿Suggested Castor Oil Products:
Sky Organics Organic Castor Oil (Amazon): https://amzn.to/44CbRuh
Zinc and Castor Oil Cream (Amazon): https://amzn.to/44nClzo
Blink Eyedrops for Dry Eyes (Amazon): https://bit.ly/3QqzBLX
Pure Organic Castor Oil Roll On For Lips, Eyebrows, Under Eyes, Eyelashes and Cuticles: https://bit.ly/3WoRRsL
📖Gut Reset Guide: https://drruscio.com/guides/get-gut-reset-guide/
👇 Watch more videos like this 👇
➡️Longevity Expert Shares Proven Anti-Aging Solutions | Dr. Jeffrey Gladden:
https://www.youtube.com/watch?v=ul2wUi2ldRM
➡️The Powerful Effects of Red Light Therapy:
https://www.youtube.com/watch?v=exrLFJk96ws
➡️2 Surprising Benefits of CASTOR OIL (Best Castor Oil Uses):
https://www.youtube.com/watch?v=SAADiCuFb0Q
➡️Reduce Inflammation on a CELLULAR Level:
https://www.youtube.com/watch?v=rrAk9N-lfS4
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️ Mitochondrial Health 101: Caring for Your Cells’ Powerhouses:
https://drruscio.com/mitochondrial-health/
➡️ The Best Red Light Therapy Devices—A Clinical Take:
https://drruscio.com/best-red-light-therapy-devices/
➡️ Using Probiotics for Acne & Skin Health: All You Need to Know:
https://drruscio.com/do-probiotics-help-with-acne/
➡️ How to Reduce Brain Inflammation: 4 Actions You Can Take Today:
https://drruscio.com/reduce-brain-inflammation/
00:00 Intro
00:41 Mitochondria supplements & diet
08:40 Nervous system & fitness
16:19 Red light therapy
26:16 Castor oil
28:42 Ozone
34:16 Mental health is vital
Facebook - https://www.facebook.com/DrRuscio
Instagram - https://www.instagram.com/drruscio/
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Healing leaky gut starts with choosing the best foods to eat every day while temporarily avoiding others. In this episode, I reveal the top 7 types of foods that support gut healing and help reduce symptoms like brain fog, bloating, and inflammation. Learn which foods can repair your leaky gut and restore your digestive health.
✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
📖Free Downloadable Guides:
Histamine Guide: https://drruscio.com/guides/get-histamine-intolerance-guide/
Low FODMAP Diet Guide: https://drruscio.com/guides/get-low-fodmap-diet-guide/
Gut Reset Guide: https://drruscio.com/guides/get-gut-reset-guide/
Food Reintroduction Guide: https://drruscio.com/guides/get-food-reintroduction-guide/
💊Marine Collagen: https://store.drruscio.com/products/marine-collagen
👇 Watch more videos like this 👇
➡️This Leaky Gut Diet Fixes the Root Cause of Poor Gut Health:
https://www.youtube.com/watch?v=6wk9GaT2mtw
➡️The Top Anti-Inflammatory Foods You Should Eat Every Day:
https://www.youtube.com/watch?v=NF5gOX-VsFY
➡️END Brain Fog Forever with These 8 Foods, Supplements, Diets:
https://www.youtube.com/watch?v=j0b-5ovJJwc
➡️The 10 BEST Foods for Leaky Gut:
https://www.youtube.com/watch?v=f5yXO71ZDec
➡️The Science of Seed Oils: Are They Really Harmful?
https://www.youtube.com/watch?v=cHVI5lltDQ8
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️How To Drink Bone Broth: What Your Grandma Didn’t Tell You:
https://drruscio.com/how-to-drink-bone-broth/
➡️5 Gut Health Diet Plans: 7-Day Meal Plan for Each Diet:
➡️ Elemental Diet Guide: Using a Liquid Reset:
https://drruscio.com/elemental-diet/
➡️ Low FODMAP Snacks for Better Digestion:
https://drruscio.com/low-fodmap-snacks/
➡️ Diets Debunked: The Blue Zones™ Diet:
https://drruscio.com/blue-zones-diet/
00:00 Intro
00:33 Avoid these foods
08:41 Antioxidant-rich foods
11:48 Omega-3 rich foods
13:27 Fermented foods
17:26 Low FODMAP diet
18:49 Polyphenol-rich foods
20:56 Glutamine-rich foods
23:37 Foods to personalize
Facebook - https://www.facebook.com/DrRuscio
Instagram - https://www.instagram.com/drruscio/
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g