Vitamin B1 (Thiamine) has a powerful impact on your overall health. Thiamine expert Elliot Overton stops by to speak on thiamine’s effect on gut conditions, mitochondrial health, and more. Learn how to identify deficiencies and the best thiamine protocol. You don’t want to miss this one!
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➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford:
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And if you have any questions or topics you would like covered in the future, let me know in the comments!
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00:00 Intro
00:13 Why thiamine (B1) deficiency is important
07:17 Testing for deficiencies
23:32 3 key deficiency symptoms
27:42 Gut & chronic conditions
33:35 Mitochondrial health
45: 04 Thiamine protocol
01:07:58 Resources for thiamine deficiency
01:12:45 Thiamine and sleep
📉Foods, fortificants, and supplements: Where do Americans get their nutrients?: https://pubmed.ncbi.nlm.nih.gov/21865568/
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Are you dealing with persistent diarrhea? Have you tested for or considered testing for C. Difficile (c.diff)? Gastroenterologist and c.diff expert Dr. Neil Stollman stops by the podcast to discuss testing for c.diff, how to heal, and Fecal Microbiota Transplant (FMT) options for common gut conditions. Learn more, watch now!
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➡️Probiotics Improve Diarrhea, Constipation, Bloating & Pain (New Research):
https://www.youtube.com/watch?v=_GtIs8vA6G4&t=33s
➡️Probiotics Improve Diarrhea, H. Pylori & IBS [New Science]:
https://www.youtube.com/watch?v=FRXuB-cX-_g&t=988s
➡️Why a High Fiber Diet Isn't For Everyone:
https://www.youtube.com/watch?v=TxwK6Ghfbac&t=20s
➡️We Sent in One Stool Sample & Got Two Different Stool Test Results:
https://www.youtube.com/watch?v=Y5HSkbJWmqs&t=2s
➡️This Is The Most Effective Diet For Healing IBS:
https://www.youtube.com/watch?v=8t9UlH0Cv6Q&t=45s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
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➡️ How to Heal Your Gut in 8 Steps: A Clinician-Approved Guide
00:00 Intro
04:26 Diagnosing C. Diff
16:31 Tests for C. Diff
22:16 Preventing reinfection
28:41 Best foods for gut health
35:55 Probiotic use
47:52 IBS products
57:43 FMT testing
01:04:30 FMT for gut & brain conditions
01:16:10 Managing acid reflux & eosinophilic esophagitis
📉Timely Use of Probiotics in Hospitalized Adults Prevents Clostridium difficile Infection:
https://pubmed.ncbi.nlm.nih.gov/28192108/
📉AGA Clinical Practice Guidelines on the Role of Probiotics in the Management of Gastrointestinal Disorders:
https://pubmed.ncbi.nlm.nih.gov/32531291/
📉Gut-microbiota-targeted diets modulate human immune status:
https://pubmed.ncbi.nlm.nih.gov/34256014/
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
We often work with people who may need to restrict their diet at some point during their treatment. However, this should not last forever. In fact, too much restriction can reduce the amount of key nutrients one can get from diet! In this insightful episode, I sat down with Dr. Sarah Ballantyne who has done extensive research on nutrient density! She shares resources for determining nutritious foods and how to avoid nutrient deficiencies.
Read Dr. Ballantyne’s book, Nutrivore:
https://nutrivore.com/go/book/
Learn more about Nutrivore with these free nutrient density resources! https://nutrivore.com/learn/
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➡️Why You Have Food Intolerances & How to Improve Them:
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➡️The Best And Worst Foods For Histamine Intolerance:
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➡️The Impact of Processed Foods and Emulsifiers on Gut Health:
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➡️Eat These 7 Foods EVERY DAY for SIFO & Candida:
https://www.youtube.com/watch?v=KIKgNtxC3Mw&t=232s
➡️The Top Anti-Inflammatory Foods You Should Eat Every Day:
https://www.youtube.com/watch?v=NF5gOX-VsFY&t=79s
➡️Why the AIP Diet Doesn't Work for Most Autoimmune Cases:
https://www.youtube.com/watch?v=thAu7snNfeM
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And if you have any questions or topics you would like covered in the future, let me know in the comments!
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00:00 Intro
04:15 Why Nutrivore?
10:40 Dangers of restrictive dieting
25:59 Measuring nutrient density
39:43 Food and diet resources
47:00 Protein intake
55:50 Liver nutrient density
01:03:48 High histamine food tips
01:10:39 Effects of processed foods
01: 16:54 The Nutrivore Meal Map
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Do you suspect you have mold toxicity? Have you tried numerous protocols without results? In this episode, mold expert Dr. Andrew Campbell explains how he determines the mold toxicity warning signs and his 4-step treatment protocol for healing.
Dr. Campbell’s Immune Questionnaire: https://drive.google.com/file/d/1qEDuNgxRuY4XX34uc87EqvaUR0TOpTae/view
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➡️Has Your Recovery from Mold Exposure Plateaued?:
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➡️Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea:
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Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
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00:00 Intro
05:19 What is mold?
09:21 Key indicators of mold
37:54 Mold testing
49:24 4-Step treatment
📉The diagnosis and incidence of allergic fungal sinusitis:
https://pubmed.ncbi.nlm.nih.gov/10488788/
📉Analytical Validation of a Direct Competitive ELISA for Multiple Mycotoxin Detection in Human Serum:
https://pubmed.ncbi.nlm.nih.gov/36355977/
📉Mycotoxin-Triggered Attacks of Nausea, Vomiting, and Abdominal
Pain and Episodes of Pseudo-Obstruction: https://ulopenaccess.com/papers/ULMHS_V02I01/ULMHS20240201_008.pdf
📉Presence and Quantity of Botanical Ingredients With Purported Performance-Enhancing Properties in Sports Supplements: https://pubmed.ncbi.nlm.nih.gov/37459101/
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.