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Health, Nutrition and Functional Medicine - Dr. Ruscio Radio

Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.
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Jul 6, 2016

Which supplements for weight loss and performance are actually worth the money? This is an area where the internet is permeated with outrageous claims and snake oil sales. Fortunately, Dr. Nelson looks at the clinical studies and provides us a summary of what some of the most popular supplements can and cannot do. 

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