Info

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Health nutrition and functional healthcare; practical, evidenced-based and cost-effective information for optimum digestive, thyroid, immune and hormonal health. Dr Michael Ruscio, DC shares the most effective and efficient techniques for using diet, nutrition and functional healthcare to improve digestive, thyroid, immune, hormonal and overall health.
RSS Feed Subscribe in Apple Podcasts
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
2024
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Oct 30, 2017

The low FODMAP diet can be very helpful for irritable bowel syndrome (IBS).  It has been shown to decrease gas, bloating, abdominal pain, diarrhea, and may also help constipation.  Some have expressed concern that a low FODMAP diet decreases intestinal bacteria, which is debatable.  However, exciting evidence shows a low FODMAP diet can reduce leaky gut, calm the immune system, and even repair the intestines.  Let’s discuss. 

Looking for more resources from Dr. Ruscio? Check out our resource page that includes how to become a patient, a free gut health e-book and more. https://drruscio.com/resources

1 Comments
  • six and a half years ago
    RIta
    Thanks for info. Do you suggest stopping probiotic supplementation while on low FODMAP diet? Also, which resource do you use/prefer for making low FODMAP food choices? I’ve seen conflicting info.
Adding comments is not available at this time.