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Dr. Ruscio Radio: Health, Nutrition and Functional Medicine

Health nutrition and functional medicine; practical, evidenced-based and cost-effective information for optimum digestive, thyroid, immune and hormonal health. Dr Michael Ruscio shares the most effective and efficient techniques for using diet, nutrition and functional medicine to improve digestive, thyroid, immune, hormonal and overall health.
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Dr. Ruscio Radio: Health, Nutrition and Functional Medicine
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Now displaying: March, 2018
Mar 28, 2018

Today we cover important health news, including updates on:

  • Natural treatment for depression
  • Gluten consumption and heart disease
  • Thyroid levels and body weight
  • “Leaky mouth” and depression
  • The low FODMAP diet and your immune system
  • Vitamin D and autism
  • Probiotics and IBS
  • Vitamin D and heart disease

Full transcript available at https://drruscio.com/health-news-updates-march-2018/

Please take a moment to help me better understand our audience and take this 30 second survey, https://www.drruscio.com/survey.

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Mar 26, 2018

Let’s go through an evidence based review of what the science says regarding sun exposure and your health.  We will answer questions including:

  • Does sun exposure really increase skin cancer risk?
  • Or, might sun exposure decrease risk of certain cancer, including skin cancer?
  • What are guidelines for healthy sun exposure?
  • When to use or not use sunblock.
  • Can vitamin D supplementation be used in place of sun exposure?

Let’s jump in.

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more  https://drruscio.com/resources

Mar 21, 2018

Today I speak with Dr. Kevin Wallace on the topic of peptides which have very promising potential for anti-aging and for immune system health.  We discuss this exciting field and how these simple amino acid sequences can help you feel more vital, energetic and even help dampen an overzealous immune system.

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Mar 19, 2018

Pregnancy is one factor that can initiate thyroid autoimmunity. Let’s discuss the impact vitamin D can have on thyroid autoimmunity postpartum.

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more  https://drruscio.com/resources

Mar 14, 2018

Today I had a fantastic discussion with Dr. Paul Anderson regarding integrative cancer care. Dr. Anderson did a great job providing a reasonable, balanced overview on this topic. We cover topics including cancer screening, diets for cancer, natural medicines for cancer and why integrative cancer care is a marriage of both conventional and natural medicine rather than an either/or scenario.

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Mar 12, 2018

Gut microbiota is the newest health craze. Problems with the good bacteria in the intestines have been correlated with everything from obesity to cardiovascular disease. However,correlation does not mean causation, and certainly does not mean we have successful treatments. So what about microbiota and weight gain? Can we manipulate the microbiota with probiotics or prebiotics to achieve weight loss? The answers might surprise you.

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more  https://drruscio.com/resources

Mar 7, 2018

This was a great discussion with Heidi Turner. Heidi and I first discuss how to efficiently navigate the sea of available diets. We also detail what I think may be the most important diet to consider after one has tried paleo, autoimmune paleo and low FODMAP – the low sulfur diet. The good news is that you can run this experiment in just a few days.

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more  https://drruscio.com/resources

Mar 5, 2018

A well performed study has recently provided answers to pressing questions like;

  • What symptoms are associated with gluten sensitivity
  • How long after ingestion does it take for symptoms to occur
  • Can lab testing diagnose gluten sensitivity
  • What is the association to autoimmune conditions
  • What percentage of the population suffers with gluten sensitivity

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more  https://drruscio.com/resources

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