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Health, Nutrition and Functional Medicine - Dr. Ruscio Radio

Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.
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Health, Nutrition and Functional Medicine - Dr. Ruscio Radio
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Now displaying: July, 2017
Jul 26, 2017

Today we will cover listener questions, which include antioxidants, gene-tailored diets, joint pain and gut health, hydrogen sulfide SIBO, probiotics during a hospital stay, and more…

Jul 19, 2017

What do you do if you fear eating off-plan food or you can’t go a day without supplements? Or, alternatively, if you can’t seem to make any healthy changes stick?  You may need to reexamine your relationship with food and health.  Today we speak with Kevin Geary, who has developed a great program to help you self-assess where this might be coming from and, more importantly, what you can do to overcome it. 

Jul 12, 2017

Another edition of Health News Updates!  Today we discuss:

  • Hypothyroid vs Thyroid HRT
  • Vanity & Health
  • Iodine & Thyroid
  • CoQ10 & Skin
  • FODMAPs & Gut Health
  • Paleo Diet & Heart Disease
Jul 5, 2017

Today Ben Greenfield is back to discuss methods for preventing overtraining and adrenal fatigue. He shares some valuable tips and insights on how to both monitor for overtraining and techniques to maximize performance. 

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